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Dharma Talks
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2022-04-24 A Boundless Passion 1:28:15
Nathan Glyde
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A guided meditation sending mettā and compassion to phenomena (rather than beings). Then a reflection and discussion about what insights, wisdom, and well-being, we feel from this kind of practice. Plus, where further can this practice take us. For more, see my upcoming course at Gaia House: https://gaiahouse.co.uk/programme-2022/wisdom-of-compassion/
Gaia House :  Online Dharma Hall - Apr 2022

2022-04-24 Harmony practice 30:27
Ajahn Sucitto
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A guided chanting / sound exercise to generate internal harmony and harmony with others.
London Insight Meditation :  Relaxing self-boundaries into Dhamma fields

2022-04-24 Recognition and probing 58:17
Ayya Santacitta
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The five hindrances are fuel for developing the seven factors of awakening
Insight Meditation Society - Retreat Center :  Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-23 Hindrances and Wise Attention 61:15
Dawn Scott
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This talk explores how the use of attention nourishes the five hindrances.
Spirit Rock Meditation Center :  Exploring Awareness: A Retreat for Experienced Practitioners

2022-04-23 What does identity have to do with practice? 56:18
Ajahn Sucitto
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Identity is actually a process of making a self through clinging to what mind creates through contact with our environment and other people. This process comes down to the interplay of form, consciousness, perceptions, feelings and mental formations – the aggregates (khandha) But am I really any part of this? Investigation allows us to unclog the heart and release the inherent suffering. Ajahn recommends walking as a way of experiencing flow and fluidity. No identity is needed!
London Insight Meditation :  Relaxing self-boundaries into Dhamma fields

2022-04-23 Fine-tuning and strengthening the mind 42:10
Ayya Santacitta
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Connected, yet spacious and balanced. Guided meditation on the seven factors of awakening
Insight Meditation Society - Retreat Center :  Therīgāthā – Awakening Verses of the Early Buddhist Nuns: Monastic Retreat

2022-04-23 What is our identity? 50:56
Ajahn Sucitto
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Investigation reveals this to be a mix of causes and conditions (inherited karma) along with actions and attitudes established through compulsive reactions. Using the Buddha's core teaching of the dukkha/ suffering that comes with clinging, we learn to use the feelings in the body as a guide to allow us to move out of this programmed self.
London Insight Meditation :  Relaxing self-boundaries into Dhamma fields

2022-04-23 Guided Meditation 43:02
Ajahn Sucitto
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Guided sitting and standing
London Insight Meditation :  Relaxing self-boundaries into Dhamma fields

2022-04-23 Progressive Instruction MN 56 1:14:18
Ayya Santussika
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Karuna Buddhist Vihara

2022-04-23 Introduction and theme 12:35
Ajahn Sucitto
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In understanding and relaxing the boundaries of self we step back and listen internally with goodwill, discovering what has to be set aside or investigated. Thus we begin to release the self from the habitual trap of cause and effect.
London Insight Meditation :  Relaxing self-boundaries into Dhamma fields

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