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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-03-06 Guided compassion practice: grieving as a factor of growth 41:03
Matthew Brensilver
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-06 Guided Meditation 40:48
Zohar Lavie
Metta to sensations.
Gaia House The Boundless Heart of Metta

2022-03-06 Meditation Instructions 60:30
Zohar Lavie
Metta to the challenging person.
Gaia House The Boundless Heart of Metta

2022-03-06 Morning Instructions & Guided Meditation (Retreat at Spirit Rock) 50:13
Greg Scharf
Guided standing meditation and instruction on mindfulness of feeling tone (Vedana)
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2022-03-06 Working with pain and the gift of working with vedana 54:34
DaRa Williams
Pain a body and emotions is a part of opening. Understanding the importance and usefulness of including Vedana in practice
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-05 Dharma Talk 53:49
Zohar Lavie
Boundless Metta
Gaia House The Boundless Heart of Metta

2022-03-05 Wise Acceptance and Wise Non-acceptance 1:27:19
Nathan Glyde
Getting to know our experience is so essential, and that is greatly deepened by accepting what has already arisen. But the Dharma is also about cultivation of beautiful, skilful, and wholesome qualities. And that also means abandoning unhelpful habitual ways of being and acting: wise non-acceptance is a part of wise and timely acceptance. This recording contains a guided meditation, Dharma reflection, and questions.
Gaia House Online Dharma Hall - Mar 2022

2022-03-05 Guided compassion meditation 44:02
Erin Treat
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat

2022-03-05 Guided Metta Meditation 28:06
Zohar Lavie
Metta to self, neutral person, and all.
Gaia House The Boundless Heart of Metta

2022-03-05 What do we awake to? 39:51
Martin Aylward
London Insight Meditation Martin Aylward - Awake Where You Are

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