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Dharma Talks
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2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety, part 1: Intro & meditation 28:32
Ajahn Pasanno
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Exploring impermanence and how it can be contemplated in a way that leads to the end of suffering rather than as a cause of anxiety. Part 1: Intro talk and opening meditation.
Spirit Rock Meditation Center

2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety, part 2: walking meditation instructions 12:26
Ajahn Pasanno
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Walking meditation instructions.
Spirit Rock Meditation Center

2016-07-02 Day 3: Morning Instructions & Sitting Meditation 51:08
JoAnna Hardy
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Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Evening Instructions & Sitting Meditation 42:25
Bonnie Duran
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Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Afternoon Instructions & Sitting Meditation 53:01
JoAnna Hardy
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Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Morning Instructions & Sitting Meditation 45:30
Anushka Fernandopulle
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Spirit Rock Meditation Center :  Finding Freedom: Vipassana Retreat for People of Color

2016-06-29 Instructions & Guided Meditation, Yoga on the Park 32:31
Pascal Auclair
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True North Insight :  TNI Regular Talks

2016-06-28 Instructions et méditation guidée 28:30
Pascal Auclair
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True North Insight :  TNI Regular Talks

2016-06-25 Introduction to Insight Meditation 5:43:22
Howard Cohn
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Imagine feeling at home wherever you are. Imagine feeling that your life is so complete - right here, right now - that you do not wish to be anywhere else. This daylong talk will provide the tools to experience this meditative presence wherever you are.
Spirit Rock Meditation Center

2016-06-25 Morning instructions 58:23
Joseph Goldstein
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Review of meditation instructions and working with thoughts and emotions
Insight Meditation Society - Retreat Center :  People of Color Retreat

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