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gift of the teachings
 
Dharma Talks
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2018-05-19 Meditation Instructions 2 - Mindfulness with Feelings 44:12
Jenny Wilks
Gaia House :  Awakening, Breath by Breath

2018-05-19 Day 6: Big Mind meditation (Retreat at Spirit Rock) 41:06
Sally Armstrong
A guided meditation called Big Mind, based on instructions developed by Joseph Goldstein from the Tibetan book "Liberation through seeing with naked awareness."
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-18 Guided Meditation 1 - Mindfulness with Breath and Body 37:14
Jenny Wilks
Gaia House :  Awakening, Breath by Breath

2018-05-18 Day 5: Brahma Vihara Guided Meditation (Retreat at Spirit Rock) 45:32
Kamala Masters
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-18 Meditation Instructions 1 - Mindfulness with Breath and Body 51:02
Jaya Rudgard
Gaia House :  Awakening, Breath by Breath

2018-05-18 Day 5: Sitting Meditation and Instructions (Retreat at Spirit Rock) 43:44
Kamala Masters
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-17 Metta Meditation 58:16
Sharon Salzberg
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2018-05-17 The Art of Retreating - Meditation 33:31
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2018-05-17 Day 4: Brahma Vihara Guided Meditation (Retreat at Spirit Rock) 41:28
Sally Armstrong
Spirit Rock Meditation Center :  Equanimity and Awareness Retreat

2018-05-17 Appearances: Instructions, Guided Meditation 55:22
Pascal Auclair
True North Insight :  A Heart That Resonates

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