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gift of the teachings
 
Dharma Talks
2022-06-08 The Power of Rest 55:25
Oren Jay Sofer
Nature flows through a cycle of rhythms, but modern life disconnects us from the natural rhythms of our world. When activity (physical or mental) is not balanced with rest, we burn out. Join Oren for an evening of meditation as we learn about what supports and hinders our ability to rest, and how rest can be the hidden key to unlocking your meditation practice.
Cambridge Insight Meditation Center

2022-06-08 Dharma Talk - A Compassionate Response 58:01
Yanai Postelnik
Gaia House Practising with Earth - Awakening to our Ground

2022-06-08 12 instructions: mindfulness of mind-states 13:15
Jill Shepherd
Brief instructions for exploring mental qualities in relational practice
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-08 Meditation Instructions 33:09
Yanai Postelnik
Gaia House Practising with Earth - Awakening to our Ground

2022-06-08 11 meditation: mindfulness of mind 30:13
Jill Shepherd
Beginning by establishing mindfulness of the body and breathing, then opening to sounds and the experience of thinking
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-08 10 instructions: mindfulness of mind 11:20
Jill Shepherd
Introduction to the Third Establishment of Mindfulness, mindfulness of mind
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-08 The Power of Ritual to Create Possibility 64:51
JD Doyle
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2022-06-07 Loving the Dharma (Retreat at Spirit Rock) 53:12
Eugene Cash
Exploring the role of love as part of practice. Following our hearts to awaken what is true. Utilizing the devotional skill of loving the present moment and giving our hearts to respond skillful in each sitting and in out lives.
Spirit Rock Meditation Center Investigation and Inquiry into the Dharma

2022-06-07 09 talk: Compassion 49:53
Jill Shepherd
Exploring compassion as support for relating skilfully to dukkha: pain, stress, distress, suffering
Southern Insight Meditation (Staveley Camp) Rest, renewal, resilience, release

2022-06-07 Dharma Talk - Impermanence - The Elephant's Footprint 49:39
Yanai Postelnik
Gaia House Practising with Earth - Awakening to our Ground

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