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Dharma Talks
2022-11-04 Indriya - Die fünf spirituellen Fähigkeiten 61:44
Yuka Nakamura
Um den Weg des Erwachens zu gehen, braucht es die fünf spirituellen Fähigkeiten - die Indriyas: Vertrauen, Energie, Achtsamkeit, Sammlung und Weisheit. Sie ermöglichen es, den Geist absichtsvoll und bewusst auszurichten und zu steuern. Auch wenn sie eine Art Sequenz darstellen - ein minimales Vertrauen ist Voraussetzung, um sich überhaupt auf die Praxis einzulassen - müssen letztlich alle Fähigkeiten in einer ausgewogenen Weise entwickelt werden. Diese Liste und das achtsame Gewahrsein helfen uns zu erkennen, wie stark die verschiedenen Fähigkeiten in uns entwickelt sind und entsprechend darauf zu achten, dass wir die noch weniger entwickelten Fähigkeiten stärken.
Karunahaus

2022-11-04 Mindfulness of Choicelessness. 58:54
Bhante Buddharakkhita
The practice of choiceless awareness is very important for progressing on the path to liberation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-03 Guided loving-kindness meditation 44:32
Brian Lesage
This talk offers reflections on the importance of kindness for ourselves. This is followed by a guided meditation that includes receiving kindness, kindness for a benefactor, and kindness for oneself.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-03 Mindfulness Of Cetana/Intention 55:52
Jill Shepherd
Exploring the "about to" moment of intention that occurs before every action of body, speech, and mind.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-02 The Dharma Path: The Refining Pleasure of Letting Go 57:14
Mark Nunberg
Cambridge Insight Meditation Center

2022-11-02 Building a Mind One Story at a Time 1:50:25
Sylvia Boorstein
Dharma talk interspersed with group discussion
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-01 Dharma Talk (Retreat at Spirit Rock) 56:11
Mark Coleman
Spirit Rock Meditation Center Awake in the Wild: Cultivating Awareness, Wisdom, Wonder in Nature (206R22)

2022-11-01 Turning the five hindrances into wisdom 59:30
Bhante Buddharakkhita
Meeting the five hindrances with mindfulness and wisdom can make a huge difference in either being caught in them or being free from them
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-10-31 We Are All Kin (Retreat at Spirit Rock) 48:22
Susie Harrington
In our nature practice we come in intimate contact with the truth of Interconnection interbeing, and the play of causes and conditions as they come together in this moment. This talk explores the challenges, the freedom and the responsibility of the vast unfolding that includes each of us and all beings.
Spirit Rock Meditation Center Awake in the Wild: Cultivating Awareness, Wisdom, Wonder in Nature (206R22)

2022-10-31 Three Refuges 18:27
Mark Nunberg
Insight Meditation Society - Forest Refuge October 2022 at IMS - Forest Refuge

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