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The greatest gift is the
gift of the teachings
 
Dharma Talks in English
2018-05-30 Day 1: Morning Instructional Sit (Retreat at Spirit Rock) 40:16
James Baraz
Spirit Rock Meditation Center Connecting Heart & Mind

2018-05-30 Insight, Wisdom, Compassion, and Strawberries 2:00:43
Sylvia Boorstein
Spirit Rock Meditation Center

2018-05-29 100% Free 58:46
Jesse Maceo Vega-Frey
The promise of freedom and the perils of the journey.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-29 Entering the Stream: Eradicating Self-View 42:34
Gloria Taraniya Ambrosia
This talk examines sakkāyaditthi or self-view—the subtle way that we relate to experience from the vantage point of self. Through training and insight, sakkāyaditthi is eradicated at the first stage of awakening.
Insight Meditation Society - Forest Refuge May 2018 at IMS- Forest Refuge

2018-05-28 Gratitude 29:24
Brian Lesage
This talk offers reflections on the importance and practice of gratitude.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2018-05-28 Walking in the World in a Radically Different Way 30:38
Brian Lesage
This talk offers reflections on the Buddha's advice to Rahula in which he encourages him to reflect before, during and after the actions that he engages in. The talk explores how we can act in the world in a different and transformative way.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2018-05-28 Metta With The Body (Instructions) 43:55
Jesse Maceo Vega-Frey
A guided meditation of practicing loving-kindness within the body.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-27 Empty of Self, Full of Love 63:02
Howard Cohn
Spirit Rock Meditation Center Awakening Joy

2018-05-27 Guns, Termites, and Bears - Oh My! 60:49
Jesse Maceo Vega-Frey
Exploring the role of conditions on the journey to the unconditioned peace.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-27 A Map of the Heart - The Four Divine Abidings 48:58
Jaya Rudgard
Gaia House Freeing Your Mind, Embracing Your Life

2018-05-27 Noble Eightfold Path (Right Livelihood) 56:41
Eugene Cash
San Francisco Insight Meditation Community

2018-05-27 The Nature of the Mind - Talk 45:46
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-05-27 The Nature of the Mind - Suffusion with the Divine Abodes Chant and Guided Meditation 33:38
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-05-27 Guided Meditation on Forgiveness 51:31
Catherine McGee
Gaia House Freeing Your Mind, Embracing Your Life

2018-05-27 07 short talk: The aggregates of perception, mental formations, and consciousness 13:05
Jill Shepherd
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 4: An overview of the aggregates of perception, mental formations, and consciousness, plus a brief introduction to the Insight Dialogue guideline of Attune to Emergence
Blue Mountains Insight Meditation Centre

2018-05-27 Morning Instructions - Day Three 14:49
Jesse Maceo Vega-Frey
Vipassana Instructions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-27 Recollections of Ajahn Chah - 100th Birthday Anniversary Celebration 4:20:56
Ajahn Pasanno
Spirit Rock Meditation Center

2018-05-26 Compassion - Full Expression of a Joyful Heart (Retreat at Spirit Rock) 57:21
James Baraz
When we feel connected and alive our natural response to suffering is a caring heart. Different dimensions of compassion are explored.
Spirit Rock Meditation Center Awakening Joy

2018-05-26 Clarifying the Heart - Obstacles to Metta and Forgiveness 69:26
Catherine McGee
Gaia House Freeing Your Mind, Embracing Your Life

2018-05-26 Day 5 Talk/Experiential Practice (Retreat at Spirit Rock) 48:35
James Baraz
Spirit Rock Meditation Center Awakening Joy

2018-05-26 Guided Meditation - Introduction to Practice with All Four Divine Abidings 49:44
Catherine McGee
Gaia House Freeing Your Mind, Embracing Your Life

2018-05-26 Resilient: Cultivating an Unshakable Core of Calm, Strength and Happiness - Part 2 2:30:09
Rick Hanson
Spirit Rock Meditation Center

2018-05-26 Resilient: Cultivating an Unshakable Core of Calm, Strength and Happiness - Part 1 2:51:54
Rick Hanson
Spirit Rock Meditation Center

2018-05-25 Day 4: Talk/Experiential Practice (Retreat at Spirit Rock) 52:27
James Baraz
Spirit Rock Meditation Center Awakening Joy

2018-05-25 Day 4: Morning sit with Instructions (Retreat at Spirit Rock) 37:11
James Baraz
Spirit Rock Meditation Center Awakening Joy

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