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The greatest gift is the
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Dharma Talks
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2022-01-23 Understanding the Experience of Freedom, Week 2 – Talk 40:09
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-01-23 Teaching Session & Guided Meditation 1:24:32
Sari Markkanen
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Pointers and signposts of deepening, and a few words about metta practice for cultivating samadhi. Guided meditation: Playing with metta (1)
Gaia House :  Calm and Contented Heart – a Path of Cultivating Samadhi

2022-01-23 Morning Meditation Instructions 41:48
Yanai Postelnik
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Gaia House :  Dana Retreat: Inner Peace and Fierce Compassion

2022-01-22 Practicing in the Body for Insight : Impermanence 42:57
Bonnie Duran
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This talk gives information about practicing with the 4 Elements and with Vedana/Feeling tone for insight into impermanence.
Spirit Rock Meditation Center :  The Four Elements Retreat

2022-01-22 Teaching Session 1:10:32
Sari Markkanen
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Working with the hindrances in samadhi practice.
Gaia House :  Calm and Contented Heart – a Path of Cultivating Samadhi

2022-01-22 Dharma Talk - Mind Training for Transformative Change 51:11
Yanai Postelnik
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Gaia House :  Dana Retreat: Inner Peace and Fierce Compassion

2022-01-22 Guided Meditation, Teachings. 37:06
Sari Markkanen
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Playing with the breath (2) (this one builds on the previous practice)
Gaia House :  Calm and Contented Heart – a Path of Cultivating Samadhi

2022-01-22 Guided Meditation on the Full Awareness of Breathing 39:18
Yanai Postelnik
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Gaia House :  Dana Retreat: Inner Peace and Fierce Compassion

2022-01-22 Sound 1 Breath and Vowels 36:24
Ajahn Sucitto
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Outline of an approach to chanting as a practice; vowels
Cittaviveka :  Ajahn Sucitto Chanting Collection - Pali Sounds and Chanting Guidance

2022-01-22 Opening Session for the Retreat 1:20:29
Sari Markkanen
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Introduction into samadhi practice. Guided meditation: Playing with the breath (1)
Gaia House :  Calm and Contented Heart – a Path of Cultivating Samadhi

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