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Dharma Talks
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2024-03-31 01 meditation: Settling in, arriving, introduction of Jill 20:51
Jill Shepherd
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Auckland Insight Meditation :  Two Wings of Compassion and Wisdom: a day of online practice

2024-03-30 Beware: Strong Currents 1:24:18
Nathan Glyde
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An exploration of the āsava teaching: our tendencies or karmic propensities of seeking happiness in sensual pleasures, in becoming, in ignorance, and in views. When we expect them, we are better served to defy them. Includes a guided meditation, refection, and responses to (unrecorded) questions. From the Gaia House Online Dharma Hall.
Gaia House :  Online Dharma Hall - March 2024

2024-03-28 Movement Practice, Reflections on Mettā, Walking Meditation Instructions 64:54
Laura Bridgman
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This recording also includes Zohar Lavie.
Gaia House :  The Brahma Viharas: Our Heart's Innate Capacity for Love

2024-03-27 Meditation: Widening Rings of Being – Awakening the Senses 20:01
Tara Brach
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If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom – the awake space of Being that is beyond the confines of thoughts. “Relaxing back into the space between thoughts. Relaxing with what’s right here…” The poet Rumi writes, “Be empty of worrying. Think of who created thought. Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking, live in silence, flow down and down in always widening rings of being.”
Insight Meditation Community of Washington DC

2024-03-27 If I Say 'Yes' to What Is, I Can Drop Deeper 55:44
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-03-24 Patience—Developing the Pāramīs as a Way to Work with Aversion | Ayya Santussikā 66:05
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on March 23, 2024 for “How do I apply the Dhamma to THIS!?!” *Please note, some participant questions have been omitted from the Q&A portion of the recording, however Ayya Satussikā's answers to their questions have remained.
Karuna Buddhist Vihara

2024-03-23 Guided meditation on the deathless 27:48
Martin Aylward
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London Insight Meditation :  Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Guided Mettā Meditation 40:32
Nathan Glyde
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Gaia House :  Wide and Deep (One Day Meditation Retreat)

2024-03-23 Guided meditation 17:52
Martin Aylward
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London Insight Meditation :  Martin Aylward – “Maranasati: How reflecting on your death can liberate your life”

2024-03-23 Welcome, and Guided Meditation 61:04
Nathan Glyde
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Gaia House :  Wide and Deep (One Day Meditation Retreat)

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