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The greatest gift is the
gift of the teachings
 
Dharma Talks
2014-12-31 2014 Year End Retreat - Meditation 30:42
Mark Nunberg
Guided Meditation
Common Ground Meditation Center 2014 Year End Retreat

2014-12-31 Guided Heart Meditation with Instruction: Forgiving Ourselves and Others 33:05
Tara Brach
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-31 Meditation Instructions - Whole body breathing 54:25
Yanai Postelnik
3rd morning of a nine day retreat
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-30 Meditation: The Luminous Space of Awareness 28:24
Tara Brach
This meditation shifts attention from form to the formless source of all Being. Discover and rest in continuous space, filled with the light of awareness.
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-30 Mindfulness Of The Body (kāyānupassanā) 40:15
Akincano Marc Weber
A) thoughts on practicing embodiment B) Guided Meditation
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-29 Why Meditate? 45:08
Marvin Belzer
Discussing the basics of mindfulness meditation and why we do it.
Spirit Rock Meditation Center New Year's TEEN Retreat

2014-12-29 Meditation: Grace, Forgiveness, Gratitude 55:52
Ruth King
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-29 Settling in as body and the place of walking meditation (Akincano) 57:12
Catherine McGee
Day one meditation guidance. Valuing and attuning to the body. How concentration can come about through bearing the body in mind
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-12-27 Meditation: Awakening Loving Awareness (with instructions) 47:47
Tara Brach
Insight Meditation Community of Washington DC 2014 IMCW New Year Retreat: Awakening the Heart of Compassion

2014-12-22 Holiday Season Reflections & Sitting Meditation 1:37:36
Nikki Mirghafori
Spirit Rock Meditation Center Monday and Wednesday Talks

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