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The greatest gift is the
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Dharma Talks
2018-05-23 Seeing Basic Goodness – Part 2 54:13
Tara Brach
Most of us long to trust our goodness, but get caught in stories of deficiency and striving to affirm we’re ok. These talks look at the block to realizing the loving awareness that is our essence, and the practices that help us see this essential goodness – in ourselves, dear ones and in those we might habitually consider different or “other.” Both talks include reflections that can help us appreciate the basic goodness that lives through these precious, changing forms. "Think of some of the people you like and are drawn to you. Now attempt to look at each of them as if you were seeing them for the first time, not allowing yourself to be influenced by your past knowledge or experience of them, whether good or bad. Look for things in them that you may have missed because of familiarity, for familiarity breeds staleness, blindness and boredom. You cannot love what you cannot see afresh. You cannot love what you are not constantly discovering anew." Anthony de Mello from “The Way to Love: The Last Meditations of Anthony de Mello”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-05-23 What is Meditation? 46:06
Pamela Weiss
San Francisco Insight Meditation Community

2018-05-23 Taking the Practice Home (Closing Reflections) 13:47
Oren Jay Sofer
Reflections from Oren on taking the practice home (excerpt of closing session).
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-23 Day 2: Morning Sit with Instructions (Retreat at Spirit Rock) 38:52
Howard Cohn
Spirit Rock Meditation Center Awakening Joy

2018-05-23 Seven Perspectives on Aging and the Stages of Life, Dying, and Spiritual Practice 62:50
Donald Rothberg
Focusing on aging, the stages of life, and dying is a major “dharma door” or gateway. We examine a number of different perspectives to orient us as we go in that door, including how such a focus helps us to clarify the centrality and urgency of spiritual practice, working through social conditioning regarding aging and dying, using the lenses of teachings and practices investigating impermanence and the nature of the self, and awakening.
Spirit Rock Meditation Center

2018-05-22 Pourquoi méditer? 37:40
Pascal Auclair
True North Insight TNI Regular Talks

2018-05-22 Explorer l’attention elle-même, Instructions et méditation guidée 28:13
Pascal Auclair
True North Insight TNI Regular Talks

2018-05-22 Going Nowhere We Find Happiness (Retreat at Spirit Rock) 52:11
Howard Cohn
Buddha's way of happiness that includes happiness of non-harming, happiness of sense pleasure, happiness of concentration , happiness of equanimity and happiness of freedom.
Spirit Rock Meditation Center Awakening Joy

2018-05-22 The Company We Keep: Reflections on Friendship 55:43
Oren Jay Sofer
The development of the path depends on the relationships and friendships in our life. This talk explores "spiritual friendship" - its many meanings and benefits
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-22 Se libérer de l’emprise des pensées illusoires, Instructions et méditation guidée 21:54
Pascal Auclair
True North Insight TNI Regular Talks

2018-05-22 Être conscient d’être 56:30
Pascal Auclair
True North Insight TNI Regular Talks

2018-05-22 Day 1 Talk/Experiential Practice (Retreat at Spirit Rock) 53:53
James Baraz
Spirit Rock Meditation Center Awakening Joy

2018-05-22 Metta Meditation Instructions For All Beings 65:24
Mark Coleman
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-21 For The Love Of Nature 65:37
Mark Coleman
This talk explores the relationship between love and nature and how the natural world is a beautiful and profound doorway to love (metta) compassion and joy.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-21 From Impermanence to Awakening 43:35
Jenny Wilks
Gaia House Awakening, Breath by Breath

2018-05-21 The Five Spiritual Faculties - Week 11 - Talk 61:42
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

2018-05-21 Entering the Stream: Attachment to Rites and Rituals —Part II 56:53
Gloria Taraniya Ambrosia
This talk is about sīlabbataparāmāsa—a subtle clinging to rites, rituals, precepts, and practices. We train in order to see and overcome this heady attachment to our practices (dāna, sīla, bhāvanā, mettā bhāvanā).
Insight Meditation Society - Forest Refuge May 2018 at IMS- Forest Refuge

2018-05-21 The Five Spiritual Faculties - Week 11 - Meditation 27:23
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Spiritual Faculties - The Engine of Awakening: Faith, Effort, Mindfulness, Concentration, and Wisdom

2018-05-21 Metta For All Groups 69:28
Oren Jay Sofer
Instructions, guided meditation, plus Q&A
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-21 Guided Meditation 4 - Mindfulness with Contemplation of Impermanence 24:16
Jaya Rudgard
Gaia House Awakening, Breath by Breath

2018-05-21 Monday Night Dharma Talk 1:44:37
Kittisaro
Spirit Rock Meditation Center Monday and Wednesday Talks

2018-05-21 Meditation Instructions 4 - Mindfulness with Contemplation of Impermanence 51:44
Jenny Wilks
Gaia House Awakening, Breath by Breath

2018-05-20 Four Brahma Viharas 57:26
Sharon Salzberg
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-20 Gardening in the Mind - From Hindrances to Awakening Factors 46:13
Jaya Rudgard
Gaia House Awakening, Breath by Breath

2018-05-20 Noble Eightfold Path (Right Action) 56:46
Eugene Cash
San Francisco Insight Meditation Community

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