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Dharma Talks
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2016-05-31 Introduction to compassion and a guided meditation 41:38
Greg Scharf
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A short introduction to the second Brahma Vihara - karma/compassion, followed by a guided meditation– Receiving compassion from benefactors
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-30 Directional Metta instructions 45:07
Jesse Maceo Vega-Frey
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Guided loving kindness meditation instructions developing a field of care around us in all directions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-30 Monday Night Meditation class at Spirit Rock with Mark Coleman 52:06
Mark Coleman
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The Forgiving Heart
Spirit Rock Meditation Center

2016-05-30 Morning instructions and guided meditation 57:16
Greg Scharf
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-29 Final Meditation Instructions 28:32
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-28 Meditation Instructions 24:59
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-27 Meditation Instructions 30:10
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-26 Meditation Instructions 16:30
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-25 Meditation Instructions 17:12
Sayadaw U Tejaniya
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Meditationszentrum Beatenberg :  Sayadaw U Tejaniya

2016-05-25 The Third Noble Truth and Nibbana Part 1 52:10
Tempel Smith
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Introduction and Meditation
Spirit Rock Meditation Center (Angela Center) :  DPP5 at Angela Center May 2016

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