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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-12-31 Retreat Introduction - Morning Reflection and Sit 45:48
Susie Harrington
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Introductory Reflections for the retreat. Guided meditation focusing on Gratitude
Cache Valley Sangha :  New Year's Retreat: Finding Wholeness in a Broken World

2022-12-30 The Four Brahmavihara & Anicca 42:58
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2022 - 2023

2022-12-30 Guided Meditation on Vedana (Retreat at Spirit Rock) 56:13
Devon Hase
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A short talk and guided practice working with feeling tone.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2022-12-30 Our bodies are sacred land ~ Elements & Mortality 43:24
Ayya Santacitta
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Talk & Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2022 - 2023

2022-12-30 Asubha ~ Permeates our assumptions & opens them up 41:18
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2022 - 2023

2022-12-29 Guided Mudita Meditation 42:49
Martine Batchelor
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Gaia House :  New Year Dana Retreat

2022-12-29 Taking your seat, relaxing & allowing 44:47
Ayya Santacitta
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Guided Meditation
Aloka Vihara Forest Monastery :  New Year Retreat 2022 - 2023

2022-12-22 Choiceless Awareness and Big Sky Meditation (Retreat at Spirit Rock) 34:53
Devon Hase
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A short overview of Satipatthana practice including choiceless awareness, followed by a guided big mind meditation with singing bowls.
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2022-12-21 Guided Meditation (Retreat at Spirit Rock) 32:03
Devon Hase
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Short talk explaining the four Brahma Viharas with images and similes, followed by a guided compassion practice for a suffering being and oneself.
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

2022-12-20 Mindfulness of Thoughts and Emotions (Retreat at Spirit Rock) 59:58
Devon Hase
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Short talk and guided meditation, including RAINN
Spirit Rock Meditation Center :  Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

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