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Dharma Talks
2008-07-17 Compassion: The Heart Of Awakening Compassion Is Unconditional And Rests Upon A Profound Understanding Of Selflessness 52:21
Christina Feldman
The heart of awakening compassion is unconditional and rests upon a profound understanding of selflessness.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2008-07-16 Be Your Own Doctor 21:51
Ayya Medhanandi
Hospice
Sati Saraniya Hermitage Hospice Talks and Guided Meditations

2008-07-16 Upekkha: Guided Meditation 57:54
Heather Martin
Spirit Rock Meditation Center Metta

2008-07-16 The Firm Ground Of Equanimity 57:33
Sharda Rogell
Spirit Rock Meditation Center Metta

2008-07-15 Mudita: Guided Meditation 44:13
Guy Armstrong
This is a guided meditation on the quality of appreciative joy, or mudita. There is also a short introduction on the role of appreciative joy in the four divine abidings (brahma vihares).
Spirit Rock Meditation Center Metta

2008-07-15 It Doesn't Get Any Better Than This 54:45
Sally Armstrong
The practice of Mudita or Appreciative Joy cultivates an open and joyful heart that naturally inclines towards connecting with what is uplifting and beautiful in others and in our own lives. It works to counteract the subtle or not-so-subtle tendency towards envy, which tells us that we are deficient in some way.
Spirit Rock Meditation Center Metta

2008-07-14 How I Came To Love Metta 57:01
Heather Martin
After initially resisting aspects of this practice, the talk describes how I found my way by making Metta my own.
Spirit Rock Meditation Center Metta

2008-07-14 Liberation From The Inner Critic 50:07
Christina Feldman
Self judgment is deeply painful and suffocates the capacity for kindness and freedom. It can also be understood and released.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2008-07-13 Metta: Near And Far Enemies 55:13
Guy Armstrong
The near enemy of metta is attached affection, common in romantic love. The far enemy is aversion, which takes many forms, such as resentment and fear. The talk explores these responses and how to work with them in metta practice.
Spirit Rock Meditation Center Metta

2008-07-13 Restless Body, Unworried Mind 47:37
Rodney Smith
When sufficiently investigated, the whole of the Dharma can be seen within a single hindrance.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2008-07-13 The Nonstick Mind 43:22
Jose Reissig
To believe that clinging is a requisite for engagement is like believing that the food needs to stick to the pan in order to cook. Yet sticking only leads to burning. Likewise with clinging: it only detracts from true intimacy with life.
Holy Cross Monastery :  Rhinebeck Sitting Group Retreat

2008-07-12 Sila with Q&A 1:19:37
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-12 The Play Of Love And Equanimity 46:48
Sharda Rogell
Metta (lovingkindness) is a mind-turning practice, directing our heart and mind towards love and equanimity. How can we support ourselves to make this transformative turn?
Spirit Rock Meditation Center Metta

2008-07-12 Preciousness Of Human Life 41:00
Christina Feldman
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2008-07-12 Mind As Mirror 51:37
Jose Reissig
Ultimately, in our search behind appearances, we need to let go of "name and form" and become like a mirror which is contacting no image. In this emptiness, the mind's capacity to see -- to be aware -- shines unimpeded.
Holy Cross Monastery :  Rhinebeck Sitting Group Retreat

2008-07-12 Creative Engagement with People 44:13
Martine Batchelor
Looking at the eight worldly winds and exploring how meditation can help us to creatively engage with people we know and love.
Gaia House Meditation And Study Retreat

2008-07-12 The Great Passing 60:33
Stephen Batchelor
This is the seventh of a series of seven talks from the Study Retreat that interweaves reflections on Siddhattha Gotama's life, with critical interpretations of his teachings as recorded in the Pali Canon. In this seventh talk we conclude with his last years and death.
Gaia House Meditation And Study Retreat

2008-07-11 Opening Talk 57:34
Christina Feldman
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2008-07-11 Behind Appearances 48:42
Jose Reissig
To go behind appearances, to go for real into the unfamiliar, we need to go by ways which are unfamiliar.
Holy Cross Monastery :  Rhinebeck Sitting Group Retreat

2008-07-11 The Role of the Teacher 40:27
Martine Batchelor
Looking at the different roles teachers have in the Buddhist tradition and exploring the four reliances, which help us understand and walk on the meditative path.
Gaia House Meditation And Study Retreat

2008-07-11 Self and Society 55:25
Stephen Batchelor
This is the sixth of a series of seven talks from the Study Retreat that interweaves reflections on Siddhattha Gotama's life, with critical interpretations of his teachings as recorded in the Pali Canon. In this sixth talk we consider those aspects of his teaching that address the role of self in society.
Gaia House Meditation And Study Retreat

2008-07-10 Awakening 53:07
Martine Batchelor
Gaia House Meditation And Study Retreat

2008-07-10 The Tyrant and the Monk 60:07
Stephen Batchelor
This is the fifth of a series of seven talks from the Study Retreat that interweaves reflections on Siddhattha Gotama's life, with critical interpretations of his teachings as recorded in the Pali Canon. In this fifth talk we consider the social and political environment in which he lived.
Gaia House Meditation And Study Retreat

2008-07-09 Three Attitudes That Awaken And Free Our Spirit 1:13:12
Tara Brach
Our predicament is intuiting our true nature--love, awareness--and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-07-09 Obstacles to Appreciative Joy (Mudita) 56:26
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-07-09 Evolution, Tradition, Ethics and Compassion 47:46
Martine Batchelor
Gaia House Meditation And Study Retreat

2008-07-09 The Four Truths 60:10
Stephen Batchelor
This is the fourth of a series of seven talks from the Study Retreat that interweaves reflections on Siddhattha Gotama's life, with critical interpretations of his teachings as recorded in the Pali Canon. In this fourth (and also in the third) talk we examine the content of his first sermon.
Gaia House Meditation And Study Retreat

2008-07-08 Working with Emotional Habits 49:15
Martine Batchelor
Looking at pleasant, unpleasant and neutral feeling tones and exploring the emotional habits of fear and anger in the context of awareness meditation.
Gaia House Meditation And Study Retreat

2008-07-08 The Middle Way 58:21
Stephen Batchelor
This is the third of a series of seven talks from the Study Retreat that interweaves reflections on Siddhattha Gotama's life, with critical interpretations of his teachings as recorded in the Pali Canon. In this third (and also in the fourth) talk we examine the content of his first sermon.
Gaia House Meditation And Study Retreat

2008-07-07 Forest Practice 37:59
Bob Stahl
Insight Santa Cruz (Insight Retreat Center)

2008-07-07 Wisdom And The Characteristics Of Life 62:21
Jack Kornfield
How to live wisely in the changing vicissitudes of life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-07-07 Creative Engagement 53:52
Martine Batchelor
Gaia House Meditation And Study Retreat

2008-07-07 The Awakening 59:34
Stephen Batchelor
This is the second of a series of seven talks from the Study Retreat that interweaves reflections on Siddhattha Gotama's life, with critical interpretations of his teachings as recorded in the Pali Canon.In this second talk we examine the nature of his awakening.
Gaia House Meditation And Study Retreat

2008-07-06 Question and Answers: Meditation and Awakening - Session 2 53:18
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-07-06 Tools of Awareness 48:49
Martine Batchelor
A step by step presentation of awareness meditations on breath, sensations, sounds etc and how they can become tools that can help us in our daily life.
Gaia House Meditation And Study Retreat

2008-07-06 Siddhattha Gotama 60:52
Stephen Batchelor
This is the first of a series of seven talks from the Study Retreat that interweaves reflections on Siddhattha Gotama's life, with critical interpretations of his teachings as recorded in the Pali Canon.In this first talk we sketch the early life of the Buddha.
Gaia House Meditation And Study Retreat

2008-07-05 The Four Elements Practice; The Buddha As Our Role Model 61:22
Tina Rasmussen
This talk given by Tina Rasmussen and Stephen Snyder includes: overview of the Four Elements meditation practice; the history of the practice over the eons; the Buddha as our role model; inspiration for the practice.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-05 The Four Elements Practice; The Buddha As Our Role Model 61:22
Stephen Snyder
This talk given by Tina Rasmussen and Stephen Snyder includes: overview of the Four Elements meditation practice; the history of the practice over the eons; the Buddha as our role model; inspiration for the practice.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-05 Unprepared 68:52
Eugene Cash
This talk was co-created with the participants of a beginners retreat at Spirit Rock. It was based on their experience and themes raised about practice.
Spirit Rock Meditation Center Insight Meditation

2008-07-05 Opening Talk for the Meditation and Study Retreat 38:25
Martine Batchelor
This is the opening talk for a retreat that aims to integrate the practice of meditation with the ideas and doctrines that support and illuminate such practice. This talk also includes Stephen Batchelor.
Gaia House Meditation And Study Retreat

2008-07-04 Am I Going To Get Jhana? Talk #3 1:11:33
Tina Rasmussen
This talk given by Tina Rasmussen and Stephen Snyder includes: purification of mind as it's own reward; what is purification of mind?; working with hindrances; the purification of striving; holding the possibility of attainment with maturity.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-04 Am I Going To Get Jhana? Talk #3 1:11:33
Stephen Snyder
This talk given by Tina Rasmussen and Stephen Snyder includes: purification of mind as it's own reward; what is purification of mind?; working with hindrances; the purification of striving; holding the possibility of attainment with maturity.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-03 First Sit To First Jhana - talk #2 49:55
Tina Rasmussen
This talk was given by both Tina Rasmussen and Stephen Snyder includes: landmarks leading up to first jhana; how to apply skillful effort; overview of the jhana factors; and actions that support practice.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-03 First Sit To First Jhana - talk #2 49:55
Stephen Snyder
This talk was given by both Tina Rasmussen and Stephen Snyder includes: landmarks leading up to first jhana; how to apply skillful effort; overview of the jhana factors; and actions that support practice.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-03 Why Do Intensive Retreat Practice? 55:52
James Baraz
Why would you do a silent meditation retreat? This talk explores the value and experience of silent retreat practice. Along with James, Kate Janke, who returned from sitting a month at the Forest Refuge in Barre, Massachusetts, a few days before this was recorded, shares her thoughts and personal experience of retreat practice.
Insight Meditation Community of Berkeley IMCB Regular Talks

2008-07-02 Conscious Activity 1:19:34
Tara Brach
Most meditation guidance is aimed at formal sitting practice. Yet we spend much of our lives "doing" activities and often, in a way that lacks presence. This talk explores the practical ways that we can transform ego-based doing into activity that is aligned with our heart and expresses our natural creativity, joy and wisdom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-07-02 Question and Answers: Meditation and Awakening - Session 1 36:02
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-07-02 What Is The Jhana Practice? #1 66:22
Tina Rasmussen
This talk includes: how the jhanas fit into Buddhist practice; overview of the entire samatha practice; the three types of concentration; and differences from other practices.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-02 What Is The Jhana Practice? #1 66:22
Stephen Snyder
This talk was given by both Tina Rasmussen and Stephen Snyder: how the jhanas fit into Buddhist practice; overview of the entire samatha practice; the three types of concentration; and differences from other practices.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

2008-07-02 Equanimity - The Ocean Of Experience 50:22
Larry Yang
The last of the seven factors of awakening. What is equanimity as a practice and how does it impact communities who have experienced trauma.
Insight Meditation Society - Retreat Center People of Color Retreat

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