Dharma Seed - Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Dharma Talks

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2017-12-07 Compassionate Movement (Retreat at Spirit Rock) 36:55
Amana Brembry Johnson	Download Listen
Spirit Rock Meditation Center : The Courage to Live: The Practice of Forgiveness

2017-12-06 On Meditation 61:59
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-12-06 Technology, Meditation & Relationship: Waking Up in the Modern World 55:00
Oren Jay Sofer	Download Listen
Cambridge Insight Meditation Center

2017-12-06 Meditation: Alert Inner Stillness 20:00
Tara Brach	Download Listen
Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then sense the background of awareness and relax back to inhabit that wholeness. When the mind is distracted, the pathway home is a relaxing back, and the essential practice is non-doing, allowing life to be just as it is.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2017-12-06 Awakening from the Trance of Fear – Part 2 51:01
Tara Brach	Download Listen
While fear is a natural and intelligent emotion, when fear goes on overdrive, we are in a trance of fear that contracts our body, heart and mind. Our resistance to the direct experience of fear sustains the trance and leads to decisions and behaviors that harm ourselves and others. Only by facing fear with mindfulness and compassion can we awaken from trance and reconnect with our capacity for creativity and full aliveness, wisdom and love.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2017-12-06 Instructions and Guided Meditation 25:27
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-12-06 Mindfulness of Mind. 44:16
Greg Scharf	Download Listen
An exploration of the 3rd Establishment of Mindfulness.
Insight Meditation Society - Forest Refuge : December 2017 at IMS - Forest Refuge

2017-12-06 Forgiveness Blues (Retreat at Spirit Rock) 56:25
Konda Mason	Download Listen
Spirit Rock Meditation Center : The Courage to Live: The Practice of Forgiveness

2017-12-06 Cultivating Equanimity 2 65:37
Donald Rothberg	Download Listen
After a review of the basic qualities of equanimity and five main practices to cultivate equanimity, we focus on two ways in particular that equanimity can be confusing and/or become distorted: (1) when equanimity is not integrated with the awakened heart, and (2) when equanimity is more aloof and not responsive and active. As equanimity develops, it becomes rooted in a deep, compassionate, responsive, and unshakeable awareness.
Spirit Rock Meditation Center

2017-12-06 Morning Instructions - Day 3 (Retreat at Spirit Rock) 32:48
Devin Berry	Download Listen
Reflections & Guided meditation on self-forgiveness
Spirit Rock Meditation Center : The Courage to Live: The Practice of Forgiveness

2017-12-05 Échange avec les méditants sur la pratique 57:33
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-12-05 Instruction et méditation guidée, mardi soir 29:34
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-12-05 Power of Patience 67:31
Kamala Masters	Download Listen
Perth, Australia : Perth Insight Meditation Retreat

2017-12-05 Why Relationship Matters: Freeing our Minds, Freeing our World 55:04
Oren Jay Sofer	Download Listen
The teachings of Buddhism are often understood as an individual practice of psychological and spiritual liberation. How do these teachings and practices apply to transforming our relationships and our society? What is the freedom promised by the Buddhist path and how does it relate to issues of systemic oppression and collective suffering?
New York Insight Meditation Center : NYI Regular Talks

2017-12-05 Self-love, Self-compassion, Self-forgiveness (Retreat at Spirit Rock) 48:35
Devin Berry	Download Listen
A deeply personal story exploring these themes.
Spirit Rock Meditation Center : The Courage to Live: The Practice of Forgiveness

2017-12-05 Cours du mardi midi 62:40
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-12-05 Day 2 Morning Instructions (Retreat at Spirit Rock) 43:50
Larry Yang	Download Listen
Spirit Rock Meditation Center : The Courage to Live: The Practice of Forgiveness

2017-12-04 La joie 1:24:50
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2017-12-04 One & the Same - Mindfulness & Kindness (Retreat at Spirit Rock) 46:35
Larry Yang	Download Listen
TBD
Spirit Rock Meditation Center : The Courage to Live: The Practice of Forgiveness

2017-12-03 Dukkha, and the ending of Dukkha ... 60:37
Jill Shepherd	Download Listen
... and the ending of this retreat. The Four Noble Truths as a refuge, and suggestions for transitioning from retreat practice to daily life, using the ten parami of generosity, renunciation, ethical conduct, wisdom, energy, patience, truthfulness, resolve, kindness, and equanimity
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2017-12-03 Our Attachment to Suffering 61:31
Ven. Pannavati Bhikkhuni	Download Listen
Heartwood Refuge and Retreat Center

2017-12-03 The Buddha's Teachings on Emptiness - Part 12 - Talk 43:04
Shelly Graf	Download Listen
Common Ground Meditation Center : The Buddha's Teachings on Emptiness

2017-12-03 The Buddha's Teachings on Emptiness - Part 12 - Meditation 29:49
Shelly Graf	Download Listen
Common Ground Meditation Center : The Buddha's Teachings on Emptiness

2017-12-03 Closing Q&A 29:42
Oren Jay Sofer	Download Listen
Question and answer session: equanimity and social change; wisdom with decisions; and other questions on practice in daily life.
Mount Eden Retreat Center : Cultivating Inner Freedom

2017-12-03 Cultivating Practice, Expressing Dharma 39:18
Oren Jay Sofer	Download Listen
Closing talk: Dhamma practice is a way of life that can be cultivated and expressed in all activities. Suggestions for going home and bringing the practice into life.
Mount Eden Retreat Center : Cultivating Inner Freedom

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