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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-08-16 Settle Citta through Relationship 39:23
  Ajahn Sucitto
Meditation is a relational experience. There’s the knowing that you’re being affected and how you respond to that. Relate to what arises with dispassion, calm, sensitivity and openness. In this relationship we learn all the skills of wisdom, compassion, clarity and non-clinging. This is nibānna here and now.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-08-15 An Attitude Of Kindness & The Inner Critic 57:03
  Zohar Lavie
Gaia House Online Dharma Hall - Aug 2020

2020-08-13 Resilience 45:21
  James Baraz
Resilience
Insight Meditation Community of Berkeley

2020-08-13 Foundations for supporting the habit of a daily meditation practice 18:06
  Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2020-08-12 Meditation: Cultivating an Intimate Presence 24:24
  Tara Brach
This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.
Insight Meditation Community of Washington DC

2020-08-12 Learning to Respond, Not React 51:06
  Tara Brach
When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. This talk offers three interrelated strategies that can serve us when we’re triggered by stress, and help us find our way back to our natural wisdom, empathy and wholeness of being. By de-conditioning habitual reactivity, we are increasingly able to respond to our life circumstances in ways that serve healing and awakening.
Insight Meditation Community of Washington DC

2020-08-11 Introduction to Mindfulness Meditation - Week 6 - Talk 23:26
  Mark Nunberg
Common Ground Meditation Center Intro To Mindfulness Meditation

2020-08-11 Introduction to Mindfulness Meditation - Week 6 - Meditation 58:12
  Mark Nunberg
Common Ground Meditation Center Intro To Mindfulness Meditation

2020-08-10 02 meditation: contemplating the Four Noble Truths in direct experience 18:48
  Jill Shepherd
A contemplation of each of the Four Noble Truths arising in immediate experience, touching in to the factors of the Noble Eightfold Path as support for releasing dukkha
Sydney Insight Meditators

2020-08-10 Buddhist Studies - The Eightfold Path: The Buddha's Path of Awakening, Week 6 - Meditation 28:22
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Eightfold Path

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