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Dharma Talks
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2023-03-06 Metta hindrances 58:30
Rebecca Bradshaw
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How the hindrances arise in metta practice, and how to meet them with mindfulness and antidotes. Especially focuses on the near and far neighbors of attached love and aversion.
Insight Meditation Society - Forest Refuge :  March, 2023

2023-03-05 Insight: Asian Pacific Islander heritage retreat talk 44:38
Tara Mulay
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Insight Meditation Society - Retreat Center :  Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dharma

2023-03-05 Get on the right track 54:44
Ajahn Sucitto
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Description pending
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2023-03-05 Softening and Opening 25:48
Ayya Anandabodhi
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Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hands in the air in a surrender position as a response to noticing one is getting contracted or holding on to a position or a view.
Aloka Vihara

2023-03-05 A guided meditation including the Arriving Sequence and exploring the Third Foundation: Mind/Emotions (Retreat at Spirit Rock) 58:22
Dana DePalma
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-05 A Crisis of Humility 26:58
Ayya Santacitta
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Marin Sangha

2023-03-04 Curiosity about what is True (Retreat at Spirit Rock) 60:42
Dana DePalma
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Dhammavicaya, often translated as "investigation of the dharma", is one of the 7 factors of awakening. This talks explores dhammavicaya as a naturally arising curiosity in relationship to what is true which does not necessarily have to be framed in words.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-04 Metta and the Healing Power of Jhana 41:57
Devon Hase
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A talk about the joys, benefits and healing powers of metta and samadhi practice.
Insight Meditation Society - Forest Refuge :  March, 2023

2023-03-04 Die vier Bereiche des Verlangens und Haftens 41:53
Renate Seifarth
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Die vier Bereiche des Anhaftens mit Schwergewicht auf sinnliches Verlangen, Rituale und Ansichten. Vor allem letztere werden häufig übersehen, spielen aber eine enorm wichtige Rolle in unserem Leben. Ansichten und Glaubenssätze werden mit Tatsachen verwechselt und führen zu tiefen Feindschaften und Leid.
Seminarhaus Engl :  3-Wochen Vipassana und Metta

2023-03-04 Doubt - The Fifth Hindrance 1:17:52
Ayya Santussika
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Karuna Buddhist Vihara

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