Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 5 6 7 8 9 10 11 ... 261 262 263 264
2024-09-08 The Feeling of Kindness and Goodwill - Guided Meditation 43:50
Nathan Glyde
Download Listen
A mettā practice
SanghaSeva :  Feeling Freedom

2024-08-29 meditation: Mettā for a good friend 26:50
Jill Shepherd
Download Listen
Auckland Insight Meditation :  Auckland Insight meetings

2024-08-29 Metta (Retreat at Spirit Rock) 33:35
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  Labor Day Insight Meditation Retreat

2024-08-23 Guided Meditation - Metta - Radiating Wellbeing 39:58
Nathan Glyde
Download Listen
Gaia House :  Meeting Uncertainty; Cultivating a Fearless Heart

2024-08-22 Metta for Neutral Being: Guided Meditation (Retreat at Spirit Rock) 58:19
John Martin
Download Listen
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-21 Morning Instructions (Retreat at Spirit Rock) 58:02
Tuere Sala
Download Listen
Metta for a close friend or family member.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-20 Metta Easy Being: Instructions (Retreat at Spirit Rock) 44:18
John Martin
Download Listen
This is a first day instruction for metta practice, and emphasizes the mechanics of the practice.
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-19 Metta (Retreat at Spirit Rock) 47:10
Tuere Sala
Download Listen
Spirit Rock Meditation Center :  Summer Lovingkindness Retreat

2024-08-19 Metta in relationships 43:44
Devon Hase
Download Listen
Teachings on the practice of Metta in relationships – making the world our friend. Guided practice using phrases and categories of self, benefactor, friend, and stranger.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

2024-08-17 Guided instructions: loving-kindness (Metta) for self 48:18
Matthew Hepburn
Download Listen
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat

     1 2 3 4 5 6 7 8 9 10 11 ... 261 262 263 264
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org