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Dharma Talks
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2025-05-11 Guided Metta Meditation - Metta for All Beings (Retreat at Spirit Rock) 39:34
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Retreat

2025-05-01 Guided Meditation - Mettā to and Easy Relationship; Self & World 41:11
Nathan Glyde
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Gaia House :  Limitless and Sublime

2025-04-29 Metta for All Beings 28:08
Devon Hase
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Guided practice on metta for all beings
Big Bear Retreat Center :  Simplicity and Stillness

2025-04-27 Metta Practice for Difficult Person (Retreat at Spirit Rock) 60:05
Johnathan Woodside
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Spirit Rock Meditation Center :  April Insight Meditation Retreat

2025-04-26 Metta for the Body 35:43
Devon Hase
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Big Bear Retreat Center :  Simplicity and Stillness

2025-04-21 Transforming the Heart with Metta 24:23
Ayya Anandabodhi
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Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-21 Guided metta meditation 48:51
Ayya Anandabodhi
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Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-19 Guided Mettā Practice 42:19
Jenny Wilks
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Gaia House :  Mindfulness, Insight, Liberation

2025-04-19 Healing a Broken Heart 44:22
Ayya Anandabodhi
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Guided metta meditation
Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-18 Metta and Interconnectedness with All Beings (Retreat at Spirit Rock) 39:15
Carol Cano
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Reclaim our relationship with our beloved Earth through Metta and Indigenous wisdom.
Spirit Rock Meditation Center :  Retreat as Ceremony: Mindfulness and Indigenous Presence for Wellness and Healing

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