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2026-05-17
Talk - Mettā -Sublime & Immeasurable
45:43
Zohar Lavie
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Gaia House
:
A Free & Boundless Heart
2026-05-17
Guided Mettā Meditation - Introducing the 'Neutral' Person
43:58
Jenny Wilks
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Gaia House
:
A Free & Boundless Heart
2026-05-17
Instructions - Meeting Hindrances as Mettā Practice
63:38
Zohar Lavie
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Gaia House
:
Practice as a Whole Life Path
2026-05-17
Instructions - Meeting Hindrances as Mettā Practice
63:38
Zohar Lavie
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Gaia House
:
A Free & Boundless Heart
2026-05-16
Reflections on the Mettā Sutta
45:37
Jenny Wilks
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Gaia House
:
A Free & Boundless Heart
2026-05-16
Introduction to Mettā & Guided Practice to Easy Person
47:00
Zohar Lavie
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Gaia House
:
A Free & Boundless Heart
2026-05-15
Guided Mettā Meditation (no phrases)
46:44
Akincano Marc Weber
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40 Mins of mettā practice with aspects of compassion and forgiveness.
Insight Meditation Society - Retreat Center
:
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW
2026-05-14
Guided Metta Meditation (Retreat at Spirit Rock)
47:58
Tuere Sala
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Spirit Rock Meditation Center
:
Foundational Practices for Inner Peace: The Four Foundations of Mindfulness
2026-05-14
Guided Metta meditation
45:37
Yuka Nakamura
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Meditation on friendliness and kindness
Insight Meditation Society - Retreat Center
:
Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW
2026-05-01
Metta (Retreat at Spirit Rock)
41:42
Tuere Sala
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Spirit Rock Meditation Center
:
Spring Insight Retreat 2026
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