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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-03-10 A Gladdening of the Mind (Pamojja) Guided Meditation (Retreat at Spirit Rock) 56:59
Phillip Moffitt
A guided meditation utilizing the naturally arising felt-sense approach to gladdening the mind (pamojja) beginning with the Arriving Sequence.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-03-09 talk: pāramī of renunciation or relinquishment 29:23
Jill Shepherd
How the pāramī of nekhamma or renunciation/relinquishing invites us to explore our relationship to wanting, and how the societal-wide craving for comfort helps fuel the climate crisis
Auckland Insight Meditation Auckland Insight weekly talks 2023

2023-03-09 Three jobs of a yogi 49:14
Carol Wilson
Vipassana meditation is being with the mind and body directly, from moment to moment with the right attitude
Insight Meditation Society - Retreat Center Cultivating Awareness and Wisdom

2023-03-09 Dharma Talk - Mettā Counters Dukkha 50:46
Zohar Lavie
Gaia House Awakening the Heart

2023-03-09 Overview of instructions: a relaxed continuity of awareness 36:05
Alexis Santos
Insight Meditation Society - Retreat Center Cultivating Awareness and Wisdom

2023-03-09 Morning Instructions - Thoughts (Retreat at Spirit rock) 56:35
Tuere Sala
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

2023-03-08 Valuing Tranquility as a Radical Way of Being 56:38
Mark Nunberg
Cambridge Insight Meditation Center

2023-03-08 Guided Meditation - Mettā Intro & Mettā to Easy Person, Self, World 43:46
Zohar Lavie
Gaia House Awakening the Heart

2023-03-08 Instructions - Mettā as Attitude 62:38
Zohar Lavie
Gaia House Awakening the Heart

2023-03-08 Morning Reflection: Natural Compassion 26:31
Devon Hase
Insight Meditation Society - Forest Refuge March, 2023

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