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Dharma Talks
2025-01-08 Guided Meditation: Identifying Some of the Ways that We Construct Experience 37:10
Donald Rothberg
After some basic instructions in developing concentration and stability, as well as mindfulness, we practice in silence. After about another ten minutes, there are several periodic brief periods of guided practice, in which we are guided to notice our main patterns of thought and perception of objects. In the latter part of the period, we are guided to drop constructions of experience in two ways.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-01-07 Faith / Confidnece (Retreat at Spirit Rock) 46:57
Victoria Cary
Personal reflections on Faith and Confidence.
Spirit Rock Meditation Center Winter Insight Retreat

2025-01-07 Wise View and the Fluidity of Perception 37:56
Brian Lesage
The Image that is referred to in this talk is included below.
Flagstaff Insight Meditation Community
Attached Files:

2025-01-07 Opening to What is in the Way of Ease - Meditation 32:01
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-01-07 Opening to What is in the Way of Ease - Talk 56:29
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-01-07 Collecting, settling and resting, immersed in body 43:41
Ajahn Sucitto
Cittaviveka

2025-01-07 Morning Instructions: Practicing with Mind States, Emotions, and Hindrances (Retreat at Spirit Rock) 58:15
Tara Mulay
Spirit Rock Meditation Center Winter Insight Retreat

2025-01-06 Compassionate responses - inner practice and outer action 2:14:34
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-06 Utilizing the four noble truths for how you relate to your life 64:21
Phillip Moffitt
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-01-06 Being available leads to choice and how we relate to our experience 2:05:17
Phillip Moffitt
Spirit Rock Meditation Center Monday and Wednesday Talks

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