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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-07-17 From Head to Heart 61:59
Tara Brach
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.
Insight Meditation Community of Washington DC

2024-07-17 Meditation: resting into mettā / kindness 29:40
Jill Shepherd
Southern Insight Meditation

2024-07-17 Talk 12 - Day 6 Eve - BVs in Daily Practice Teaching Announcements 1:39:48
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-17 Mindfulness of the Body Meditation Instructions (Retreat at Spirit Rock) 41:22
JD Doyle
Spirit Rock Meditation Center Tenderness Retreat: Compassion for Self and All Beings

2024-07-17 Morning guided meditation 56:50
Jaya Rudgard
Gathering and steading attention with body, breath, and sounds.
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-17 Talk 11 - Day 6 Morning - Guided Forgiveness meditation - Practice for day 46:06
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

2024-07-16 Opening evening 53:52
Jaya Rudgard, Sally Armstrong
Viveka/Seclusion. The different ways we practice seclusion when we come on retreat
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-16 Week 3, Part 2 - Teachings 1:13:57
Zohar Lavie
Subtlising Mettā; neutral relationships
Gaia House Mettā and Insight

2024-07-16 Talk - Awakening Freedom and Compassion 48:15
Yanai Postelnik
Gaia House The Heart of Wisdom & Compassion

2024-07-16 Talk 10 - Day 5 Eve Upekkha Follow-up BVs as Concentration, Non-dual Love, Forgiveness 1:30:13
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

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