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Dharma Talks
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2015-06-11 Wisdom of Aging 62:01
Eugene Cash
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Exploring the paradox of aging and dharma practice. Through dharma practice we discover the possibility of maturing as a human at ages 50 and older. Meditation uncovers what we know and the unknown through our presence, awareness and curiosity. The Two Truths reveal both conventional and ultimate truths of reality as we continue to practice.
Spirit Rock Meditation Center :  Aging, Dying and Awakening

2015-06-11 Basic Meditation Instructions 1:10:48
Pat Coffey
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Includes special attention to relaxation and the "sacred" pause of awakening
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-10 Les bases de la méditation 61:40
Martine Batchelor
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True North Insight :  La nature humaine

2015-06-06 Metta In All Direstions 46:06
Jesse Maceo Vega-Frey
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Guided Metta Meditation for beings in all directions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2015-06-05 Morning Guided Meditation, Intro to Talking Meditation 21:26
Sayadaw U Tejaniya
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Gaia House :  Dhamma Everywhere

2015-06-05 Day Four Morning Instructions: Impermanence and Thought 34:36
Tempel Smith
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For the first half of the guided meditation, there is investigation of impermanence of all experience, and the second half is the investigation of thought.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2015-06-04 Insight Meditation: The 3 Characteristics 52:42
Tempel Smith
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Beyond developing samadhi and mindfulness, we can turn our attention to developing liberating insight. While these are many insights that can come through meditation, the insight around anicca (change), dukkha (unsatisfactoriness) and anatta (non self) address our compulsion to crave and cling.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2015-06-04 Morning Guided Meditation 25:40
Sayadaw U Tejaniya
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Gaia House :  Dhamma Everywhere

2015-06-03 Day Two: Beginning Loving Kindness Meditation 30:18
Tempel Smith
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Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2015-06-03 Morning Guided Meditation 30:14
Sayadaw U Tejaniya
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Gaia House :  Dhamma Everywhere

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