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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-10-16 Morning Reflection: What are we offering? 14:00
Deborah Ratner Helzer
How does the parami of generosity relate to our meditation?
Insight Meditation Society - Forest Refuge October 2024

2024-10-15 Do We Need a Refuge? - Part One - Meditation 32:08
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-10-15 A Beam of Light, Guided Standing Meditation 7:36
Ayya Medhanandi
Madison Insight Meditation Group :  Noble Mind, Fearless Heart

2024-10-15 Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock) 56:14
Devon Hase
Guided Meditation on the first three foundations of mindfulness: kayanupassana, vedananupassana, and cittanupassana. Emphasis on working skillfully with mind states and heart states.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2024-10-13 Hindrances and the Thinking Mind - Instructions & Guided Meditation 41:43
Juha Penttilä
Gaia House Liberating and Compassionate Ways of Looking

2024-10-13 Meditation on the five reflections 21:44
Yanai Postelnik
London Insight Meditation Yanai Postelnik – The 5 daily reflections

2024-10-13 Tranquility & Ease and Necessary Ingredients on the Path - Part 2 - Meditation 29:43
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-10-13 Guided Meditation: In the Presence of Love (Retreat at Spirit Rock) 45:12
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2024-10-12 Attuning to Kindness - Instructions and Guided Meditation 30:31
Juha Penttilä
Gaia House Liberating and Compassionate Ways of Looking

2024-10-11 Body Scan for Samadhi (Retreat at Spirit Rock) 33:24
Devon Hase
Guided Meditation for settling, arriving, becoming available for the body.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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