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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-11-08 Introduction and Guided Meditation 23:05
Leigh Brasington
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Gaia House :  The Five Daily Reflections (online)

2022-11-03 Guided Meditation 41:57
Juha Penttilä
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Gaia House :  Cultivating Goodness, Exploring Fabrication

2022-11-03 Guided loving-kindness meditation 44:32
Brian Lesage
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This talk offers reflections on the importance of kindness for ourselves. This is followed by a guided meditation that includes receiving kindness, kindness for a benefactor, and kindness for oneself.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-10-30 Guided Meditation on the Selfless Nature of Experience 25:25
Sari Markkanen
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Gaia House :  Exploring Emotions and Mindstates

2022-10-30 Guided Meditation Exploring Fabrication 44:44
Juha Penttilä
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Gaia House :  Exploring Emotions and Mindstates

2022-10-29 Guided Meditation on Opening from Contraction 26:32
Sari Markkanen
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Gaia House :  Exploring Emotions and Mindstates

2022-10-29 Guided Meditation 14:45
Sari Markkanen
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Gaia House :  Exploring Emotions and Mindstates

2022-10-29 Brief Reflections on the Practice, and Guided Meditation 35:15
Juha Penttilä
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Gaia House :  Exploring Emotions and Mindstates

2022-10-27 Intro To Brahmavihara Practice 44:09
Jill Shepherd
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A short explanation of how Brahmavihara practice supports insight and vice versa and then a guided meditation easing into cultivating kindness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-10-27 Guided Meditation 39:19
Juha Penttilä
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Gaia House :  Cultivating Goodness, Exploring Fabrication

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