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Dharma Talks
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2018-02-01
AM - Assessing rather than judging our practice
67:04
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Ajahn Sucitto
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The thing to assess is where the dukkha is, the stress, pressure, longing. Find your refuge place. First attend to where your strengths are, where your ease, humour and resources are, and be nourished there. Don’t let yourself get pulled into your struggle until you’re ready for it. Aspiration, recollection and assessment are necessary prologues to direct application. [Instructions end 23:55] [Begins again 59:15] Sensing how it feels to come back into the group form after a period of individual practice. Sharing blessings and receiving them.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-31
Evening Q&A
49:26
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Ajahn Sucitto
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1. Is aspiration (not the chanda type) the same as becoming? How can we not make aspiration into bhava tanha (craving for becoming); 2. (12:30) How do we have skillful mindfulness or more effective awareness of sensations? I find my mindfulness is rather superficial; 3. (18:25) How can we abstain from killing living creatures when doing daily duties? For example finding ants in what needs to be swept in the kitchen; 4. (25:22) Is it possible to be aware and work fast at the same time - like in the kitchen? 5. (43:10) Please talk about spiritual by-pass and how to avoid it, especially as it relates to the idea of not self.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-30
Evening Q&A
57:52
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Ajahn Sucitto
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1. I am not able to get the breath at the nostrils. What should I do?; 2 (19:20) Could you discuss body energy more?; 3. (46:17) How can I deal with my many mental proliferations in mindful daily life, in interacting with the surrounding environment and other people? 4. (53:54) Have you been introduced to tantric Theravada practice? 5. (57:05) Is it useful to develop psychic skills?
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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2018-01-30
AM - Working Directly with the citta
22:07
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Ajahn Sucitto
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Puja means to praise or offer the heart to that which is worthy. It’s a going forth of citta from the habits. Citta is not in the head, it’s not a thought. It’s much more direct. Citta gets obscured, but we can clear this by staying with awareness, breathing through blocks, and sustaining the bodily presence. The body gives awareness a foundation; an open heart gives awareness the willingness to be with this process.
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Bandar Utama Buddhist Society
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Meditation Retreat with Luang Por Sucitto
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