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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-05-24 Instructions & Guided Meditation 36:25
Pascal Auclair
True North Insight TNI Regular Talks

2017-05-24 Internal And External Mindfulness 55:44
Pamela Weiss

2017-05-24 Examining Reality: Preparing Ourselves by Grounding in Ethical Integrity 53:59
Nikki Mirghafori
This talk was given on the second day of a week-long retreat entitled, "Examining Reality". Four ways of practicing with sila (virtue) from the Visuddhimagga are discussed. The talk ends with an invitation to examine our assumptions about our physical experience of reality. Recorded at Spirit Rock at "Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students"
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-24 The Last Meal Blessing 1:31
Ayya Medhanandi
Pāli chanting for all the retreat yogis with a brief Dhamma reflection and blessings for the good kamma and happiness of all beings.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-24 I Would Have Wanted More, But I Never Wanted Other (Drop-in at Spirit Rock) 2:04:21
Sylvia Boorstein
Spirit Rock Meditation Center

2017-05-24 Standing for the Dhamma 7:56
Ayya Medhanandi
Standing up in pure presence is one of the four great postures. In this simple act of being present, know one mind-moment at a time, repeatedly. Grateful for one breath, one posture, one point, we gain balance and poise. We allow our suffering to dissolve in the suffering of all the world. This is how we stand for the Dhamma in a practical way – with the body; and in a practice way – with compassion and understanding of the Dhamma.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-24 Day 2: Morning Instructions (Retreat at Spirit Rock) 16:45
Brian Lesage
Opening to the Pleasant and Noting
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-24 Day 2: Instructions and Sitting: Approaches to Our Meditation (Retreat at Spirit Rock) 40:15
Sayadaw U Jagara
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-23 Instructions et méditation guidée 30:22
Pascal Auclair
True North Insight TNI Regular Talks

2017-05-23 Refuges & Precepts & Introduction to Chanting Them 50:55
Brian Lesage
This talk offers reflections on one way of understanding the refuges and precepts. It also introduces the practice of chanting the refuges and precepts.
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-23 Day 1 Guided Metta: Meeting Everything That Arises with Kindness (Retreat at Spirit Rock) 38:15
Nikki Mirghafori
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-23 3e fondement de la présence attentive, cours du mardi midi 62:09
Pascal Auclair
True North Insight TNI Regular Talks

2017-05-23 Émotions, humeurs et qualités mentales 58:36
Pascal Auclair
True North Insight TNI Regular Talks

2017-05-23 Finding Balance, Sustaining Wise Action 57:32
Oren Jay Sofer
Equanimity arises from understanding the nature of this world, and provides the balanced perspective needed to inform and sustain long service.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2017-05-23 When Truth Speaks Out – Limbless Man On the Bridge 31:21
Ayya Medhanandi
When delusion, impatience and lack of trust prevail in our spiritual work, we rape our own goodness and execute ourselves over and over again. This suffering, clearly known, helps us to see how we cling and how we let go. When clinging again, let go again – stop the subterfuge of clinging and undermining ourselves. Actually, we are our own liberators. We are powerful beyond our understanding.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-23 Tuesday Night Teacher-Led Sit with Amma Thanasanti Bhikkhuni 1:18:11
Amma Thanasanti
Amma Thanasanti will be leading our Tuesday evening sit as a special guest. The topic will be “Marrying the mystics' passion for love and the activists' passion for justice”.
New York Insight Meditation Center NYI Regular Talks

2017-05-23 Short Guided Standing Meditation - Tuesday Night Teacher-Led Sit with Amma Thanasanti Bhikkhuni 6:34
Amma Thanasanti
Amma Thanasanti will be leading our Tuesday evening sit as a special guest. The topic will be “Marrying the mystics' passion for love and the activists' passion for justice”.
New York Insight Meditation Center NYI Regular Talks

2017-05-23 Day 1: Metta for Self (Retreat at Spirit Rock) 32:00
Matthew Brensilver
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-23 Realities and How We Come to See Them (Retreat at Spirit Rock) 52:01
Sayadaw U Jagara
Based on the quality of our life (mind included), we come to see things in a clearer perspective. (An: 11,2 Cetana Sutta)
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-23 Rising Up Like A Swan 15:05
Ayya Medhanandi
Reviewing our effort to practise, recalibrate and make adjustments as needed. Make peace with what arises – neither controlling nor being passive; like a parent – compassionate, mindful, discerning. Whatever hindrance is most predominant, make it skilful, waking up if we’re asleep, or settling down if we’re restless, calming when agitated or patiently balancing. This is nothing short of the way to Nibbana, the supreme goal. Step by step, through all manner of sufferings and joys, we radiate blessings in the ten directions.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-23 Funeral of the Ego & Chant on Impermanence 3:45
Ayya Medhanandi
We come on retreat from our busy lives where we can easily relapse into old unworthy mental habits, hoping that here, at last, we can put them to sleep. They too are impermanent. Reflect on their impermanence using these chants for the funeral of our ego and the death of our ignorance. Once their corpse is seen and placed in a coffin, it’s possible to sustain open compassionate awareness wherever we are.
Madison Insight Meditation Group :  When Truth Speaks Out

2017-05-23 Day 1: Instructions and Guided Meditation (Retreat at Spirit Rock) 36:12
Matthew Brensilver
Attentional Control, Emotion Regulation and Nonidentifcation
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

2017-05-23 Day 1 Instructions: Arriving & Settling into the Practice (Retreat at Spirit Rock) 56:52
Nikki Mirghafori
Spirit Rock Meditation Center Examining Reality as a Path to Freedom: Insight Meditation Retreat for Experienced Students

2017-05-22 When You Get Close to the Sun 19:40
Ayya Medhanandi
What can protect us from the repercussions of negative and unwholesome mind states? Begin the journey, the archeology of our own heart. It’s a total cleansing. Like a mountain climber, we ascend the interior slopes and our burden lightens. We clear it out moment by moment. Whatever misfortunes come, letting go, we wean ourselves away from the quicksand of habit. We grow fearless, students of life, learning to bow and bring forth these gifts, like diamonds from coal in the quiet eternity within us. Therein, we hear the timeless hymn of unspoken love.
Sati Saraniya Hermitage

2017-05-22 Bodhicitta - Beyond the Self 50:02
Zohar Lavie
Gaia House (Bala Brook) Living Fearlessly with Change

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