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The greatest gift is the
gift of the teachings
 
Dharma Talks
2010-10-30 Balance, Alignment & Attention - Guided Meditation 38:04
Amma Thanasanti
Shakti Vihara Joy of Awakening

2010-10-30 Relaxing into Body, Sitting & Breath - Guided Meditation 19:10
Amma Thanasanti
Shakti Vihara Joy of Awakening

2010-10-30 Sitting Meditation - Guided Meditation 38:19
Amma Thanasanti
Shakti Vihara Joy of Awakening

2010-10-30 Standing Meditation - Guided Meditation 13:12
Amma Thanasanti
Shakti Vihara Joy of Awakening

2010-10-30 Introduction to Meditation 16:49
Amma Thanasanti
Shakti Vihara Joy of Awakening

2010-10-29 Big Mind Meditation 44:10
Mark Coleman
A meditation on the nature of awareness and how all phenomena appear and are known effortlessly in the natural knowing of awareness.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2010-10-29 Blessings, challenges and new model 41:03
Amma Thanasanti
Insight Meditation Center of Pioneer Valley, Easthampton, MA
Shakti Vihara

2010-10-29 Blessings, challenges and new model - Q&A Session 37:57
Amma Thanasanti
Insight Meditation Center of Pioneer Valley, Easthampton, MA
Shakti Vihara

2010-10-27 Part 3 - Mindfulness of Thoughts - Introductory Series 1:14:00
Tara Brach
The primary element in meditation is training to awaken from the trance of thoughts. This class explores two key ways that mindfulness supports this awakening. The first is using wise reflection to discern if thoughts are imprisoning us in fear or serving healing and freedom. The second is recognizing when we are in the virtual reality of thinking, and learning to "come back" to living presence. It is by inhabiting this non-conceptual presence that we have access to the love, wisdom and freedom that we cherish.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2010-10-27 Loving Kindness Guided Meditation 35:49
Leela Sarti
Gaia House Awakening the Heart

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