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Dharma Talks
2004-01-01 Great Compassion Mantra 7:16
Kittisaro, Thanissara
For the cultivation of the Bodhisattva path
Spirit Rock Meditation Center Monday and Wednesday Talks
In collection: Buddhist Heart Mantras

2004-01-01 Na Mwo Kuan Shr Yin Pu Sa 1:04
Kittisaro, Thanissara
I pay homage to Kuan Yin Bodhisattva
Spirit Rock Meditation Center Monday and Wednesday Talks
In collection: Buddhist Heart Mantras

2004-01-01 Om Mani Padme Hum 2:34
Kittisaro, Thanissara
Homage to the Jewel at the Heart and the Lotus
Spirit Rock Meditation Center Monday and Wednesday Talks
In collection: Buddhist Heart Mantras

2004-01-01 Gate Gate Paragate Parasamgate Bodhi Svaha 2:28
Kittisaro, Thanissara
Gone, gone, gone beyond, beyond the beyond, perfect awakening!
Spirit Rock Meditation Center Monday and Wednesday Talks
In collection: Buddhist Heart Mantras

2004-01-01 Buddhist Heart Mantras 28:50
Kittisaro, Thanissara
Spirit Rock Meditation Center Monday and Wednesday Talks

2004-01-01 Equanimity 49:10
Sharda Rogell
Gaia House Retreat with Sharda Rogell

2004-01-01 Will and Surrender 1:13:44
Gavin Harrison
Hawai’i, exact date unknown

2004-01-01 Flowing Into Selflessness 44:43
John Travis
The recognition of the fundamental truth of impermanence reveals the underlying dharma of selflessness.
Spirit Rock Meditation Center

2004-01-01 Get Real 15:46
Thanissaro Bhikkhu
Reality is threatening when we try to live in our stories and preconceived notions. But when the mind is free of the falsity of delusion, things that are real pose no danger to the mind.
Metta Forest Monastery
In collection: The Present Moment

2004-01-01 Right Now 13:21
Thanissaro Bhikkhu
What you’re doing right now is very important—a principle that applies to any “right now,” because what you’re doing right now is always shaping “right now” as well as the future.
Metta Forest Monastery
In collection: The Present Moment

2004-01-01 Just This Breath 10:28
Thanissaro Bhikkhu
In one breath you’ve got everything you need for the practice, so be fully aware right here, and the fullness of your awareness will develop over time without your having to pace yourself or to plan ahead.
Metta Forest Monastery
In collection: The Present Moment

2004-01-01 Shaping Your Life 11:30
Thanissaro Bhikkhu
As meditators, we can easily slip into the attitude that we’re like people watching T.V.—passive consumers, watching a reality that’s ready-made—but that’s not what’s really going on. We’ve always active, always shaping things, even when we seem to be perfectly still. The purpose of the meditation is to be more careful about our intentions, more alert about how we’re shaping things.
Metta Forest Monastery
In collection: The Present Moment

2004-01-01 Developing Your Potential 15:52
Thanissaro Bhikkhu
The simple things we already have in the present can be put together in such a way that they can lead to true happiness. We don’t have to go searching outside. All we need is to develop what’s right here.
Metta Forest Monastery
In collection: The Present Moment

2004-01-01 The Present Moment 66:58
Thanissaro Bhikkhu
Reality is threatening when we try to live in our stories and preconceived notions. But when the mind is free of the falsity of delusion, things that are real pose no danger to the mind.
Metta Forest Monastery

2003-12-31 Delusion 55:39
Sharon Salzberg
Insight Meditation Society - Retreat Center

2003-12-31 Beginning Again 61:41
Donald Rothberg
Spirit Rock Meditation Center

2003-12-31 No Part Left Out: The Unity Of Wisdom And Compassion 41:30
Gil Fronsdal
A talk on the integration of mindfulness and loving kindness, and on the importance of compassion.
Spirit Rock Meditation Center

2003-12-31 Talk On New Year's Eve 63:47
Ajahn Sucitto
Cittaviveka

2003-12-30 Cultivating The Beautiful 46:22
Sharda Rogell
Insight Meditation Society - Retreat Center

2003-12-30 A Warrior's Resolve 1:12:56
Thanissaro Bhikkhu
Metta Forest Monastery

2003-12-29 Refuge and Sanctuary 69:14
Jack Kornfield
Spirit Rock Meditation Center

2003-12-28 Opening Talk and Meditation 57:08
Sharon Salzberg
Insight Meditation Society - Retreat Center

2003-12-28 Staying Here 36:43
John Travis
Finding the central point and resting there, which allows things to unwind by themselves.
Spirit Rock Meditation Center

2003-12-27 Hiri-Ottappa and Human Relations 61:59
Ajahn Sucitto
Cittaviveka

2003-12-26 The Noble Eight-Fold, Part 4 57:27
Myoshin Kelley
Insight Meditation Society - Forest Refuge December 2003 at IMS - Forest Refuge

2003-12-24 The Dharma of Difficult People 2 50:00
Donald Rothberg
Spirit Rock Meditation Center

2003-12-20 The Sublime Attitudes 1:12:34
Thanissaro Bhikkhu
Metta Forest Monastery

2003-12-19 The Noble Eight-Fold, Part 3 62:22
Myoshin Kelley
Insight Meditation Society - Forest Refuge December 2003 at IMS - Forest Refuge

2003-12-18 Introduction To Breath Meditation 10:22
Thanissaro Bhikkhu
Learn how to enjoy keeping the mind with the breath. If you spend time with the breath, you get sensitive not only to the breath, but also to what the mind is doing in the present moment and to the way it causes unnecessary suffering for itself.
Metta Forest Monastery
In collection: Exploring The Breath

2003-12-18 Getting To Know The Breath 9:07
Thanissaro Bhikkhu
We live with the breath, and yet we don’t know it, and as a result don’t get as much out of it as we could. The breath can provide food, clothing, shelter, and medicine for the mind if you take the time to get to know it well.
Metta Forest Monastery
In collection: Exploring The Breath

2003-12-18 Insight From The Breath 13:42
Thanissaro Bhikkhu
The type of insight that’s going to make a difference in the mind has to come from the mind’s being solidly based. So, until your mindfulness of the breath is really solid, this is where you want to focus all your efforts.
Metta Forest Monastery
In collection: Exploring The Breath

2003-12-18 Exploring The Breath 1:13:10
Thanissaro Bhikkhu
Learn how to enjoy keeping the mind with the breath. If you spend time with the breath, you get sensitive not only to the breath, but also to what the mind is doing in the present moment and to the way it causes unnecessary suffering for itself.
Metta Forest Monastery

2003-12-17 The Dharma of Difficult People 1 68:01
Donald Rothberg
Spirit Rock Meditation Center

2003-12-16 One Fortunate Attachment 59:38
Sarah Doering

2003-12-13 The Ox Herding Pictures 52:13
Christina Feldman
Gaia House Gaia House Retreat

2003-12-13 I Just Wanted Some Toothpaste 35:17
Ayya Medhanandi
The way out of pain is not in sense pleasure. But suffering can be a ticket to Nibbana – maybe not the one we asked for, but it's in our hands. So we try. Taste the moment just as it is. Choose love when there is every reason to hate. Trust when there is every reason to despair. Be patient when anger is burning within. Faced with terror or far from peace, let go. Being still in the very midst of fear, we can know non-fear. All is fleeting, not what we are, and nothing to hold onto. There, in the silent flow of the breath, the heart will soften in a tender wave of unconditional love.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2003-12-13 Five Spiritual Powers 47:05
Sarah Doering
These five qualities of heart and mind lead to understanding and love without limits.

2003-12-12 Loving Kindness 45:41
Christina Feldman
Gaia House Gaia House Retreat

2003-12-11 Final Q&A 58:56
Joseph Goldstein
Insight Meditation Society - Retreat Center

2003-12-11 Q&A 56:16
Joseph Goldstein
Insight Meditation Society - Retreat Center

2003-12-10 Those Who Rightly Love Wisdom 28:03
Ayya Medhanandi
In a psychic feat for his sister, Sundari Nanda, the Buddha creates a vision of a beautiful lady who transforms into an old woman. Through this direct experience of impermanence, her mind is liberated. Likewise, those who rightly love wisdom and contemplate death without fear see the emptiness and impermanence of all conditioned things. Realizing the futility of all clinging and the inevitability of death, our wisdom and faith in the Dhamma ripen and reveal the doors to the Deathless. This is the path of awakening.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2003-12-08 Joy 58:40
Nina Wise
Spirit Rock Meditation Center

2003-12-07 Taking The Refuges and Precepts 51:55
Ajahn Sucitto
Gaia House Unseating the Inner Tyrant - a retreat with Ajahn Sucitto

2003-12-06 Dynamics - Locked States 46:35
Ajahn Sucitto
Gaia House Unseating the Inner Tyrant - a retreat with Ajahn Sucitto

2003-12-06 Big Mind Meditation 47:28
Joseph Goldstein
Insight Meditation Society - Retreat Center

2003-12-06 The Dynamics of Breathing 65:02
Ajahn Sucitto
Gaia House Unseating the Inner Tyrant - a retreat with Ajahn Sucitto

2003-12-05 Unseating the Inner Tyrant; Guided Meditation 1:29:32
Ajahn Sucitto
Gaia House Unseating the Inner Tyrant - a retreat with Ajahn Sucitto

2003-12-05 Coming to Our Senses, Part 2 of 2 31:16
Jon Kabat-Zinn

2003-12-05 Coming to Our Senses, Part 1 of 2 1:27:18
Jon Kabat-Zinn

2003-12-03 The Buddha's Journey: The Sacred Journey 60:41
Joseph Goldstein
The meaning and significance of the Buddha for our lives.
Insight Meditation Society - Retreat Center

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