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Dharma Talks
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2010-06-11 Lovingkindness (Metta) - Meditation 35:18
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2010-06-10 Walking Meditation 67:58
Sayadaw Vivekananda
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Instances of walking meditation at time of Buddha; benefits; how to intensify walking meditation
Insight Meditation Society - Forest Refuge :  June 2010 at IMS - Forest Refuge

2010-06-10 Opening Talk 8:19
Ajahn Sucitto
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Recollection on Blessings; refuges, precepts, meditation and chanting.
Spirit Rock Meditation Center :  Holistic Awareness: Monastic

2010-06-09 Breath Meditation 36:26
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2010-06-04 Vipassana Phenomenology 1:18:40
Sayadaw Vivekananda
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Exploration of observational and descriptive categories relevant to Vipassana meditation.
Insight Meditation Society - Forest Refuge :  June 2010 at IMS - Forest Refuge

2010-05-31 Meditation Instructions 29:56
Mary Grace Orr
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Insight Santa Cruz

2010-05-29 Equanimity in the Dharma and in your Brain- guided meditation 37:52
Rick Hanson
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Guided meditation from a daylong class
Spirit Rock Meditation Center

2010-05-28 Meditation Instructions 12:05
Mary Grace Orr
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Insight Santa Cruz

2010-05-23 Mind Like Sky 39:21
Amma Thanasanti
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Pure awareness guided meditation using body like a mountain, breath like the wind and mind like the sky as a metaphor.
Insight Meditation Society - Retreat Center :  Awakening the Body, Heart and Mind: Insight Meditation Weekend

2010-05-23 Guided Meditation- Upright Purity 49:49
Ajahn Sucitto
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Cittaviveka

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