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Dharma Talks
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2021-05-30 05 talk: spiritual friendship 8:59
Jill Shepherd
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A short intro exploring the challenges and rewards of spiritual friendship as the foundation of sangha or community
Auckland Insight Meditation :  one-day celebration of Vesak and the Auckland Insight community

2021-05-30 Returning to the Web of Life 49:18
Ayya Santacitta
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Talk & guided meditation on the Six Elements
Sacramento Buddhist Meditation Group

2021-05-30 03 talk: Heavenly Messengers 16:14
Jill Shepherd
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Looking at the legend of the Four Heavenly Messengers, and finding parallels in the context of our own lives
Auckland Insight Meditation :  one-day celebration of Vesak and the Auckland Insight community

2021-05-30 Paramis: Valuing Non-harming - Meditation 41:34
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2021-05-30 Paramis: Valuing Non-harming - Talk 33:58
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2021-05-30 02 talk: short introduction to celebrating Vesak 11:02
Jill Shepherd
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Exploring ways of celebrating Vesak and the Auckland Insight community
Auckland Insight Meditation :  one-day celebration of Vesak and the Auckland Insight community

2021-05-30 01 meditation: cultivating mudita as a foundation for the day's practice 15:25
Jill Shepherd
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orienting to appreciation and gratitude as a foundation for this day of celebration
Auckland Insight Meditation :  one-day celebration of Vesak and the Auckland Insight community

2021-05-30 Guided Meditation – Open Stability 23:17
Ajahn Sucitto
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In meditation we’re resetting the dynamic movement of mental and physical energies with open energy. Using body as a guide, resonate the sense of balance and stability throughout. Let mindfulness deepen and maintain a wide-open energy that is receptive.
Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

2021-05-30 Refuge Mantra Chanting 1:31
Ajahn Sucitto
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Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

2021-05-30 Guided Meditation – Rhythm and Energy of Breathing 42:57
Ajahn Sucitto
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Deal with the compulsions of becoming by tackling energy in the body. Thoughtful breathing becomes comfortable and soothing. Its rhythm moderates the floods, diffusing stressful energies and psychologies. Heart and body draw close in the enjoyment. From this place of samādhi you can stand back from the most fundamental flood of becoming.
Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

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