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The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-05-20 Impermanence 47:37
Brian Lesage
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-19 Meditation: Yes to Life 18:48
Tara Brach
In the moments we release all resistance, we relax open to inhabit the fullness of our Being. This meditation guides us to an embodied, openhearted presence that welcomes the changing flow of life.
Insight Meditation Community of Washington DC

2021-05-19 Entering the Mystery 54:24
Tara Brach
John O’Donahue writes, “We are so busy managing our lives, we forget this great mystery we are involved in.” This talk looks at the ways we pull away from the mystery and the path of “beginners mind” that enables us to encounter this living world with freshness, courage and wonder (a special talk from the 2013 archives).
Insight Meditation Community of Washington DC

2021-05-19 Concentration: Steady mind, clear mind 46:01
Kate Munding
Concentration: This dharma talk is the last in a series on the Eight Fold Path. It includes techniques for quieting the mind (shamata), the nature of concentration, and the necessary elements to reach concentrated states in a sustainable way. Also included is a description of the Jhanas (high states of concentration) and the value of experiencing these states to help strengthen faith. Brief Q & A at the end included.
Assaya Sangha Assaya Sangha Dharma Talks

2021-05-19 Practicing Receiving Loving-Kindness 36:34
Brian Lesage
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-19 Week 3: The Power of Relationship on a Noble, Whole-life, Eightfold Path 58:54
Gregory Kramer
Gaia House The Power of Relationship on a Noble, Whole-Life, Eightfold Path

2021-05-19 Guided Meditation - Realization of Anicca 45:40
Ajahn Sucitto
The realization of changeability can be transformational and liberating. When we deepen into presence, we can review the contents of the mind with spaciousness – without identifying with anything, without creating a self. With this quality of relinquishment, wonderful dhammas arise – spaciousness, clarity compassion – the ending of suffering.
Cittaviveka

2021-05-19 The Development of Faith, Confidence, and Trust 2 69:11
Donald Rothberg
We continue to explore the nature of faith (or confidence or trust), how it is developed, and the challenges that arise. We look at the traditional teachings on faith (or saddha) in several contexts, and examine how faith or confidence develops in our practice and in our lives We particularly look at some of the challenges that arise, both in the everyday experience of the Eight Worldly Winds, and in more protracted experiences of something like the "Dark Night of the Soul." The last part of the talk points to what mature faith, confidence, and trust look like, a kind of faith in our own depths and in our own deep resting in the nature of things. We then have a period of discussion and sharing.
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-05-19 Guided Meditation 52:16
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Retreat with Matthew Brensilver, PhD, Tuere Sala and Brian Lesage

2021-05-18 2021-05-18 Introduction to Mindfulness Meditation Week One of Six 1:24:51
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation 6 week course

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