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Dharma Talks
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2019-04-17 Guided Meditation - Compassion 12:31
Jill Shepherd
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Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-17 Afternoon Instructions - Working with Compassion 10:55
Jill Shepherd
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Near and far enemies of metta and karuna.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-16 Compassion, Karuna 49:00
Jill Shepherd
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Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-14 The Brahma Viharas for Insight and Wisdom 45:54
Jill Shepherd
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Two wings of awakening--Wisdom and Compassion.
Bellingham Insight Meditation Society :  Finding the Heart of Wisdom

2019-04-13 Guided compassion practice 31:32
Jean Esther
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True North Insight :  Relating to Ourselves and Others with the Heart of a Buddha

2019-03-25 Cultivating Inner and Outer Transformation 51:05
Nathan Glyde
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Opening the concept of meditation (bhāvanā) from a stillness and steadiness practice to the full scope of the 8-fold path. How do we live with wisdom and compassion? What supports an interactive, engaged, and awake life, and what reveals it?
SanghaSeva :  Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-24 Clarity, Compassion, and Freedom 60:06
DaRa Williams
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Insight Meditation Society - Retreat Center :  Clarity, Compassion and Freedom: Insight Meditation Retreat

2019-03-19 Visions of Wisdom and Kindness 50:41
Nathan Glyde
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Mindfulness and introspective awareness have a mutually supportive relationship with compassion and deep understanding.
SanghaSeva :  Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-12 Compassion For Self 47:03
Beth Sternlieb
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When Metta meets suffering and stays loving.
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2019-03-11 Wise Intention 56:08
Winnie Nazarko
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The role of renunciation, compassion, and goodwill in practice is explored in this talk.
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

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