2004-07-26 The Perfection of Virtue 59:57
Jack Kornfield	Download Listen

2004-07-25 The 10 Paramis Series: #8 Resolve, Determination 57:14
Myoshin Kelley	Download Listen

2004-07-24 There's Treasure Everywhere 59:37
Michele McDonald	Download Listen
Deepening and trusting our practice in retreat and daily life.
Spirit Rock Meditation Center

2004-07-24 The Freedom To Choose 58:25
Ajahn Sucitto	Download Listen
Cittaviveka

2004-07-24 Stillness 42:10
Christina Feldman	Download Listen
At the heart of all meditative traditions is the exploration of stillness. We come to understand stillness is not the absence of movement, but the ground of consciousness.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-23 Compassion & Social Responsibility 53:29
Joseph Goldstein	Download Listen

2004-07-23 The Story And The Story Teller 41:56
Rodney Smith	Download Listen
The story and the storyteller are mutually dependent and arise together.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-22 Renunciation 43:43
Christina Feldman	Download Listen
Renunciation is a path to joy and freedom and an expression of joy and freedom. This talk explores the ways of renunciation the Buddha speaks of.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-22 Living In The Shade Of Metta 68:25
Ariya B. Baumann	Download Listen
The practice of lovingkindness yields powerful and unexpected results both in formal meditation practice and in our daily life. Getting a thorough understanding of the spirit of metta helps to cultivate a genuine and selfless feeling of lovingkindness.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-21 Equally Valuing Love And Wisdom 59:12
Michele McDonald	Download Listen
Finding healthy ground and healthy groundlessness by deepening our understanding of love (generosity, compassion, renunciation) and wisdom.
Spirit Rock Meditation Center

2004-07-21 The Doubting Mind 42:54
Rodney Smith	Download Listen
Doubting is a frequent component of the western mind. We must explore it thoroughly.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-20 Liberation through Non-Clinging 59:13
Joseph Goldstein	Download Listen

2004-07-20 Liberation Through Non-clinging 62:50
Joseph Goldstein	Download Listen

2004-07-20 Loving-Kindness 44:10
Christina Feldman	Download Listen
Loving kindness is one of the noble qualities of heart that rests upon profound wisdom and letting go. Cultivating loving kindness we discover deep ease in our hearts and lives.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-19 Perfection of Generosity 63:46
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2004-07-19 Distorting The Mind 46:36
Rodney Smith	Download Listen
We actually distort reality and live by the twisted logic of that mental truth.
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-18 Mindfulness And Freedom 58:22
Michele McDonald	Download Listen
Being in alignment with the truth and falling into the natural flow of things through the practice of mindfulness.
Spirit Rock Meditation Center

2004-07-18 Guided Meditation - Basics 30:05
Ajahn Sucitto	Download Listen
Cittaviveka

2004-07-17 The Science and Art of Meditation 57:26
Joseph Goldstein	Download Listen

2004-07-16 Uprooting The Kilesa 68:18
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-15 Brahma Viharas And The Vicissitudes Of Life 53:01
Guy Armstrong	Download Listen
This talk proves an overview of the Brahma Viharas, or divine abodes, with special emptiness on the qualities of compassion, joy and equanimity.
Spirit Rock Meditation Center

2004-07-12 Garden From the Heart 62:20
Jack Kornfield	Download Listen
Spirit Rock Meditation Center

2004-07-12 Working With Obstacles To A Loving Heart 55:52
Sharda Rogell	Download Listen
What is the pathway to go "behind all doubting that the same life flows through all that is and you are that life"? A primary focus on judgement.
Spirit Rock Meditation Center

2004-07-12 Vipassana - Specific And General Characteristics 47:15
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-11 High School Retreat 55:28
Sharon Salzberg	Download Listen

2004-07-10 Simplicity and Depth Part 2 48:44
Catherine McGee	Download Listen
Gaia House :  Gaia House Retreat

2004-07-10 We Become Like Family 57:29
Sylvia Boorstein	Download Listen
Describes the way in which concentration through lovingkindness soothes the mind, is the antidote to the hindrances and allows for the clear understanding of the suffering inherent in life, the fact that all beings desire happiness, and the sense of communion that comes from the awareness of that empathy.
Spirit Rock Meditation Center

2004-07-09 Simplicity and Depth Part 1 47:29
Catherine McGee	Download Listen
Gaia House :  Gaia House Retreat

2004-07-09 Realizing The Characteristics Of Mental And Physical Reality 59:19
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-08 Q&A 54:11
Larry Rosenberg	Download Listen

2004-07-07 Inner Peace And Human Relationships 40:15
Corrado Pensa	Download Listen
For our practice and life we need the support of good relationships--moreover, both good and bad relationships are external fuel for the growth of practice.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-06 Karma and Meditation in Daily Life 42:34
Martine Batchelor	Download Listen
Gaia House :  Gaia House Retreat

2004-07-05 Interdependence Day 55:13
Jack Kornfield	Download Listen
How to find life, liberty and the pursuit of happiness from the wise heart of compassion.
Spirit Rock Meditation Center

2004-07-05 Fear, Suffering And Practice 41:42
Corrado Pensa	Download Listen
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-05 Vipassana Meditation 68:31
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-04 Impermanence, Dukkha, Non Self 46:32
Martine Batchelor	Download Listen
Gaia House :  Gaia House Retreat

2004-07-03 Faith, Courage and Questioning 43:36
Martine Batchelor	Download Listen
Gaia House :  Gaia House Retreat

2004-07-03 Fascination For Our Mental Suffering 44:28
Corrado Pensa	Download Listen
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2004-07-02 Opening Talk 60:19
Larry Rosenberg	Download Listen
with Corrado Pensa

2004-07-02 Views and Opinions 63:25
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-07-02 Opening Talk & Instructions 40:36
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-07-02 Metta Bhavana: Benefits Of Metta Meditation 35:04
Sayadaw U Janaka	Download Listen
Insight Meditation Society - Forest Refuge :  July 2004 at IMS - Forest Refuge

2004-06-30 The Incorruptibly Loving Heart 66:34
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-06-29 Satipatthana Sutta - part 10 - The Four Elements 57:11
Joseph Goldstein	Download Listen
How the contemplation of the elements frees the mind from "I" and "mine" giving use to our understanding of relative and ultimate truths.
Insight Meditation Society - Forest Refuge :  June 2004 at IMS - Forest Refuge
In collection: Satipatthana Sutta Series

2004-06-28 The Aliveness of Love 54:42
Sharda Rogell	Download Listen
Spirit Rock Meditation Center

2004-06-26 Guided Body Sweep, Body Sweep 68:46
Ruth Denison	Download Listen
Mindfulness to body: A guided sweep through the body with emphasis on the head and trunk of the body.
Spirit Rock Meditation Center

2004-06-26 The Secret Teachings 57:29
Anna Douglas	Download Listen
Through the process of letting go, the teachings are revealed.
Spirit Rock Meditation Center

2004-06-25 Mindfulness to Breath, Body, and Sound 62:00
Ruth Denison	Download Listen
Instructional sit #4: A guided meditation on breath and body using sounding to help explore sensation of experience.
Spirit Rock Meditation Center

2004-06-25 Stories Of Ruth Becoming a Teacher 1:36:11
Ruth Denison	Download Listen
This talk begins with the First and Second Foundations of Mindfulness and continues with the sharing stories of how and where Ruth began teaching.
Spirit Rock Meditation Center

2004-06-24 First Foundation of Mindfulness to Breath and Body 51:49
Ruth Denison	Download Listen
Instructional sit #2: A detailed description of the practice of mindfulness to breathing through exploring sensations in the body.
Spirit Rock Meditation Center