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Dharma Talks
2021-04-10 The Inner Tyrant 31:37
Ajahn Sucitto
We are engaging in a world that is innately unsatisfactory. Yet, within that it’s important to find an accurate sense of purpose, ethical orientation and belonging. These are areas where the self-critical ‘inner tyrant’ quality will inevitably be activated. The Tyrant’s ‘I’m not good enough’ message can be recognized as a program rather than a meaningful description of ‘who I am’. Through the practices of disengagement, embodiment and goodwill, the program can be dismantled.
Dharma Realm Buddhist University :  Unseating the Inner Tyrant

2021-04-10 Morning Instructions 52:42
Martine Batchelor
Calm and Brightness: the roots of radical questioning.
Gaia House Radical Questioning - Son Retreat

2021-04-10 Guided Meditation: Freedom from the Clinging of Self (and Buddha's Instructions to Bahiya) 57:36
Nikki Mirghafori
Spirit Rock Meditation Center Practical Emptiness: The Womb of Love and Compassion with Nikki Mirghafori, PhD and Sayadaw U Jagara

2021-04-10 Guided Meditation – Dissolving and Consolidating 18:56
Ajahn Sucitto
Instructions begin with dissolving: guidance for disengaging from contact, soothing and steadying the mind. Instructions end with consolidating: determining what I want to move forward with in the future, and what’s been learned or left behind.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2021-04-10 Guided Meditation – Disengaging from Sense Consciousness 14:51
Ajahn Sucitto
In meditation we’re stepping back from sense consciousness, dipping beneath it to find something deeper, balanced and bearing value. This is where the wealth of our life lies, and it naturally comes forth when we disengage from sense data.
Dharma Realm Buddhist University :  Unseating the Inner Tyrant

2021-04-09 Evening Reflections: Appreciation as a Way to See Our Day 13:11
Nikki Mirghafori
Spirit Rock Meditation Center Practical Emptiness: The Womb of Love and Compassion with Nikki Mirghafori, PhD and Sayadaw U Jagara

2021-04-09 Meditation and Dhamma talk on the three characteristics 1:23:07
Bhante Sujato
Meditation on anicca, dukkha, anatta guided by Bhante Sujato, Dhamma talk by Bhante Sujato on these three characteristics, good method, translation of sankhārā and dhammā, perception and conceptualization in relation to training the mind
Lokanta Vihara

2021-04-09 Noticing Absence, Letting Go of Self-Reference 49:18
Nikki Mirghafori
In this guided meditation, we explore voidness/emptiness through the absence of observed phenomena. Our habitual self-referential frame of reference is also invited to be seen and examined, and momentarily let go of to notice the freedom of the way of seeing free of self-ing.
Spirit Rock Meditation Center Practical Emptiness: The Womb of Love and Compassion with Nikki Mirghafori, PhD and Sayadaw U Jagara

2021-04-09 The way we start anything will determine its outcome 59:10
Sayadaw U Jagara
This principle is applied to meditation: The in-coming bread, the out-going bread.
Spirit Rock Meditation Center Practical Emptiness: The Womb of Love and Compassion with Nikki Mirghafori, PhD and Sayadaw U Jagara

2021-04-08 05 talk: Wise Intention p2 - metta, kindness 22:24
Jill Shepherd
Exploring the second aspect of Wise Intention, metta or kindness, as a support for understanding anatta, not-self
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

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