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Dharma Talks
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2021-03-13 Desperately Seeking Non-desperation 56:31
Ajahn Sucitto
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The tendency to keep running out into concepts eventually results in overload, insecurity, anxiety, collapse. We’re desperately looking for sanity. The steadiness and fulfillment we seek is already here, in the non-conceptual intelligence of body and heart. Rather than going out, return to where body, mind and heart energy come together. In this presence our real home appears.
Cittaviveka

2021-03-13 Yoga and Inquiry Practice 1:46:16
Helen Stephenson
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Gaia House :  Insight Meditation and Yoga

2021-03-13 The Heart of Giving 26:30
Dawn Mauricio
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True North Insight :  Giving and Receiving: Generosity in our Practice

2021-03-13 Morning Teachings and Guided Meditation 53:45
Yanai Postelnik
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Guidance on turning towards what may be difficult in our experience, with care and kindness.
Gaia House :  Insight Meditation and Yoga

2021-03-13 Morning Sit with Instructions 40:50
Eugene Cash
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Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link

2021-03-12 13 talk: the clinging-aggregate of feeling tone or vedana 38:24
Jill Shepherd
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Te Moata Retreat Center :  Finding the heart of freedom

2021-03-12 Dharma Talk 51:45
Yanai Postelnik
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Reflections on how living an embodied life is central to the spiritual journey, and how to find a balance between engagement and relaxation when working with the body in our practice.
Gaia House :  Insight Meditation and Yoga

2021-03-12 Meditation and Dhamma Talk 1:33:07
Bhante Sujato, Bhante Akāliko
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Meditation on the 5 frequent reflections guided by Bhante Akāliko, Dhamma talk by Bhante Sujato on AN 5.162, Getting Rid of Resentment
Lokanta Vihara

2021-03-12 Chanting Refuges 43:39
Eugene Cash
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Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link

2021-03-12 Afternoon Yoga and Inquiry Practice 2:16:15
Helen Stephenson
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Gaia House :  Insight Meditation and Yoga

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