Dharma Seed - Dharma Talks

2011-06-15 Guided Meditation - This Too Shall Pass 46:40
Björn Natthiko Lindeblad	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-14 Meditation Instructions: Framework for Meditation - Vedana 46:23
Catherine McGee	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-14 Guided Meditation - Awareness Itself 41:10
Björn Natthiko Lindeblad	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-13 Guided Meditation - Responsibility and Thinking 51:07
Björn Natthiko Lindeblad	Download Listen
Gaia House : Insight Meditation: Awakening Love and Wisdom

2011-06-12 Guided Meditation - Life and Death 39:49
Ajahn Sucitto	Download Listen
Death contemplation triggered the Buddha's search for the deathless. It is a recommended regular recollection that helps sieve the relative from the more profound. Guidance is given to contemplate various aspects of living and dying with questions for deeper reflection.
Cittaviveka

2011-06-06 Neuro-Factors of Mindfulness 39:25
Rick Hanson	Download Listen
A guided meditation with instruction at the beginning...
Spirit Rock Meditation Center : Monday and Wednesday Talks

2011-06-01 Part 2: Stress and Meditation 1:15:52

Tara Brach

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When we are suffering from stress, we are paying attention to our world in a narrow and rigid way. Through meditations that cultivate a wakeful and open attention, we can dramatically transform the feelings of anxiety and aloneness that underlie all stress.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-05-29 Guided Meditation 50:48
Ajahn Sucitto	Download Listen
Cittaviveka

2011-05-25 Part 1: Stress and Meditation 1:22:13

Tara Brach

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Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-05-21 Mindfulness Talk and Mindfulness Meditation 66:31
Mark Coleman	Download Listen
Introduction to mindfulness with a guided meditation and Q&A
Insight Meditation Society - Retreat Center : The Art and Science of Mindfulness: Insight Meditation Weekend