2004-02-15 Hatred Never Ceases Through Hatred 53:16
Sarah Doering	Download Listen
Insight Meditation Society - Forest Refuge :  February 2004 at IMS - Forest Refuge

2004-02-14 The 3 Refuges of Practice 58:10
Steve Armstrong	Download Listen

2004-02-13 Opening Mind 51:31
Steve Armstrong	Download Listen

2004-02-12 The Aggregate Of Material Form- Rupa #2 65:54
Myoshin Kelley	Download Listen
(PERSONAL CAT ONLY)Continues the introduction to the aspects of experience that we so often cling to and moves more specifically into the material form.
Insight Meditation Society - Forest Refuge :  February 2004 at IMS - Forest Refuge

2004-02-11 Chapter 2 - The Life & Teachings Of The Buddha 56:14
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-02-09 Bajia's Zen Staff 65:54
Norman Fischer	Download Listen
Spirit Rock Meditation Center

2004-02-08 The First Jataka Tale 55:13
Sarah Doering	Download Listen
Insight Meditation Society - Forest Refuge :  February 2004 at IMS - Forest Refuge

2004-02-05 The Five Aggregates As Not-Self - Introduction 54:31
Myoshin Kelley	Download Listen
This tape explores an introduction to the different ways that we solidify around our experience that creates the "I, me and mine" that is so painful. It ends with a guided meditation to aid this in being an experiential understanding.
Insight Meditation Society - Forest Refuge :  February 2004 at IMS - Forest Refuge

2004-02-04 Anger 1:31:04
Thanissaro Bhikkhu	Download Listen
Approaching anger skillfully, both by developing a proper understanding of it and by using the many tools that can be used to keep the mind from being overcome by it.
Cambridge Insight Meditation Center :  CIMC Wednesday Talks
Attached Files: Anger - transcript by Thanissaro Bhikkhu (doc)

2004-02-04 Chapter I- The Life & Teachings Of The Buddha 49:22
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2004-02-02 Homesickness of the Heart 64:00
Gavin Harrison	Download Listen
Hawai’i, exact date unknown

2004-02-02 Shoushan's Short Bamboo Staff 58:15
Norman Fischer	Download Listen
Spirit Rock Meditation Center

2004-02-01 Joy 1:15:02
Gavin Harrison	Download Listen
Hawai’i, exact date unknown

2004-02-01 Homesickness of the Heart 64:44
Gavin Harrison	Download Listen
date estimated

2004-02-01 The Four Reflections That Turn The Mind Toward The Dharma 56:19
Sarah Doering	Download Listen
Insight Meditation Society - Forest Refuge :  February 2004 at IMS - Forest Refuge

2004-01-29 Equanimity 54:09
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-29 Equanimity 56:18
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-28 The Two Arrows 1:29:48
Matthew Daniell	Download Listen
Cambridge Insight Meditation Center

2004-01-28 Practicing the Ethical Precepts 61:41
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2004-01-28 Guided Metta: Introducing Equanimity 45:06
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-26 Mudita 63:16
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-24 Letting Go 58:26
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-23 Patience to Love 69:02
John Peacock	Download Listen
Gaia House :  Gaia House Retreat

2004-01-22 Compassion: I Wanna Be Kwan Yin 57:13
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-21 Finding Ones Ground; Pragmatiic Metta 66:39
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-21 Metta 4 68:32
Sylvia Boorstein	Download Listen

2004-01-21 7Th Guided Metta: Introducing Compassion 45:43
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-20 Feelings & Perceptions 47:50
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-19 The Way Things Are 48:00
Yanai Postelnik	Download Listen
Gaia House :  Gaia House Retreat

2004-01-18 Reflections On The Hindrances 30:13
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-18 Opening to Life 55:41
Yanai Postelnik	Download Listen
Gaia House :  Gaia House Retreat

2004-01-17 No End In Sight! 65:12
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-17 Being Here 52:02
Yanai Postelnik	Download Listen
Gaia House :  Gaia House Retreat

2004-01-15 Anapanasati: Fourth Tetrad 51:05
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-15 A Map Of Awakening: The Five Spiritual Faculties 43:40
Diana Winston	Download Listen
How the five spiritual faculties: faith, effort, mindfulness, concentration and wisdom serve as a map and sequence towards deeper understanding and freedom.
Spirit Rock Meditation Center

2004-01-14 Developing Compassion 41:55
Donald Rothberg	Download Listen
Spirit Rock Meditation Center

2004-01-13 Anapanasati & The Four Foundations 49:24
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-12 Unglamorous Practice 1:12:43
Thanissaro Bhikkhu	Listen to tracks Show 5 Tracks
Insight Meditation Society - Retreat Center
Unglamorous Practice 19:37 Download Listen Unglamorous Practice 14:01 Download Listen Unglamorous Practice 10:09 Download Listen Unglamorous Practice 15:42 Download Listen Unglamorous Practice 13:13 Download Listen

2004-01-12 Concentration Is Not About Effort 51:22
Sharda Rogell	Download Listen
What is the path of serenity? What is the path of insight? The gradual training for developing concentration.
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-11 Guided Metta: Difficult Person 43:51
Sharda Rogell	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-10 Happiness & Letting Go 49:14
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-10 Investigating Sense-Experience 61:32
Ayya Jitindriya	Download Listen
Amaravati Monastery

2004-01-10 I Am Asleep, But My Heart Is Awake 51:15
Sylvia Boorstein	Download Listen
The talk explores how metta practice restores the heart to wakefulness over and over again. When it is startled, scared or confused by life and death, danger, criticisms and woodpeckers making holes in our homes metta practice restores the heart.
Spirit Rock Meditation Center

2004-01-09 Skilfulness Of Body, Heart, & Thinking 52:05
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-09 The 5 Hindrances 65:23
Myoshin Kelley	Download Listen
Insight Meditation Society - Forest Refuge :  January 2004 at IMS - Forest Refuge

2004-01-08 Vitakka & Vicara 37:48
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-08 Standing Meditation 11:09
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-08 Metta: Purity And Purification 61:55
Guy Armstrong	Download Listen
When we engage with metta practice we receive either metta (purity) or the inner obstacles to metta, which provide the material for the purification of heart. This talk describes how to relate with self-judgement and fear through metta, as well as the supportive factor of concentration, another aspect of innate purity.
Spirit Rock Meditation Center

2004-01-07 Balancing Body, Heart, & Thinking Mind 47:09
Ajahn Sucitto	Download Listen
Cittaviveka :  Winter Retreat

2004-01-07 Somebody's Laura 58:48
Sylvia Boorstein	Download Listen
The talk emphasizes the way in which particular difficulties (people) who are beloved to us connect us to all beings. We cannot develop compassion in the abstract, our own head is our teacher.
Spirit Rock Meditation Center