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Dharma Talks
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2016-09-10 Dukkha, Appreciating the Nature of Suffering 64:35
Mark Nunberg
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Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-09 Determination and patience 48:38
Caroline Jones
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Insight Meditation Society - Forest Refuge :  September 2016 at IMS - Forest Refuge

2016-09-08 "All It Takes Is a Moment" 48:23
James Baraz
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Even when we see how the mind and heart are contracted and caught, we might still be stuck. Seeing clearly how we're identified with the "story" doesn't necessarily reduce the suffering. It's a good and important start. The real shift occurs when, at some point, the heart releases and truly opens to access genuine metta.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-09-07 Cultivating Happiness 44:57
George Mumford
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Cambridge Insight Meditation Center

2016-09-07 Mindfulness of Breathing Week 1 57:43
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2016-09-07 Wise Words: The Power of Language 48:14
Pamela Weiss
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San Francisco Insight Meditation Community

2016-09-07 Loving Kindness Meditation 31:31
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-07 Practicing with Views - Part 2 69:55
Donald Rothberg
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We continue to examine the nature of views and attachment to views, exploring the Buddha's pragmatic approach and working with an exercise to go more deeply into views, attachment to views, and what helps us be less attached to views.
Spirit Rock Meditation Center

2016-09-06 Sanctuary of Sanity 39:53
Howard Cohn
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Mission Dharma

2016-09-06 Dharma Talk on 8 Fold Path and Loving Kindness 1:19:34
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-06 Morning Instructions on Open Awareness 36:30
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-05 Dharma Talk on Causes of Suffering and Misconception of Self 1:38:08
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-05 Morning Instructions Mindfulness of Mind States 29:21
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-04 Practice as a Path of Happiness 64:27
James Baraz
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The Buddha was called "The Happy One." Though he taught about suffering, the purpose was to experience true happiness.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

2016-09-04 Dharma Talk on 7 Factors of Awakening 1:16:01
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-04 Morning Instructions: Mindfulness of Feeling Tones 32:10
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-04 Awareness of thoughts and emotions 59:22
Anushka Fernandopulle
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Guided meditation and dharma talk on awareness of mind and heart
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2016-09-03 The Highest Happiness 64:44
Howard Cohn
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Navigating the four truths as the path of happiness.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

2016-09-03 Dharma Talk on Working with the Hindrances and the Heavenly Messengers 1:28:05
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-03 Metta Practice - Self and Dear Friend 29:59
James Baraz
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Guided metta practice with introductory remarks.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 8:15
Ayya Santacitta
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Aloka Vihara Forest Monastery

2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 11:04
Ayya Santussika
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Aloka Vihara Forest Monastery

2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 23:35
Ayya Tathaloka
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Aloka Vihara Forest Monastery

2016-09-03 Discovering six sense doors and the body 61:40
Anushka Fernandopulle
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Mindfulness of pain, experience and body
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2016-09-03 Morning Instructions: Mindfulness of the Body 38:59
Bob Stahl
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La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

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