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The greatest gift is the
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Dharma Talks
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2008-08-02 Guided Meditation - Day 3 with Questions And Answers 41:51
Anushka Fernandopulle
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Reflecting on own goodness, forgiveness; benefactor, self and friend.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-08-01 Beginning Metta 28:30
Amita Schmidt
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Benefactor and self - guided metta meditation.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-07-26 Renunciation And The Paramis 65:02
Kamala Masters
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A reflection of what we can to continue our practise from inside to outside the meditation hall.
Spirit Rock Meditation Center :  Insight Meditation

2008-07-25 Guided Mudita Meditation 47:19
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-24 Guided Equanimity And Forgiveness Meditation 52:25
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-23 Guided Meditation - Equanimity 65:15
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-21 Guided Metta Meditation 46:01
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-19 Sitting And Walking Basics 28:01
Ajahn Sucitto
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Descriptions for supportive postures and attitudes in walking and sitting meditation. In all postures, body offers the sense of ground and strengthens presence through the pull of stories and feelings.
Cittaviveka :  2008 Cittaviveka Vassa Group Retreat

2008-07-19 Morning Guided Meditation - Kamala Masters; Walking Meditation Instructions - Steve Armstrong 57:37
Kamala Masters
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Spirit Rock Meditation Center :  Insight Meditation

2008-07-16 Upekkha: Guided Meditation 57:54
Heather Martin
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Spirit Rock Meditation Center :  Metta

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