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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-12-17 Bojjhanga and Q&A on Citta 43:10
Ajahn Sucitto
Cittaviveka Living, Dying and Liberation

2020-12-17 Exploration and Patience 9:10
Ajahn Sucitto
Dhamma is a direct experience. You can directly touch it and open up to it. Handle it more with curiosity than trying to figure out what to do about it. Patient, receptive, as the meditator becomes more open stuck mental states can fall away.
Cittaviveka Living, Dying and Liberation

2020-12-17 Touch What You Don't Know 57:19
Ajahn Sucitto
The tool of wisdom cross references thinking, emotion and body. Body helps reveal the heart. Use it to sense and handle emotion. This is using embodied wisdom for the purposes of calming and revealing. It’s how you get to know the bits you don’t know.
Cittaviveka Living, Dying and Liberation

2020-12-16 Guided Mettā to All Phenomena 43:55
Nathan Glyde
Expanding our mettā practice to offer kindness and care to anything at all that appears in consciousness.
Gaia House Mettā and Insight

2020-12-16 Den vergleichenden Geist loslassen 58:02
Yuka Nakamura
Wie entsteht unser Ich-Gefühl? Ein wichtiger Mechanismus ist unsere Tendenz, uns ständig mit anderen zu vergleichen und zu messen. Der Dünkel (mana), der dabei entsteht, also das Gefühl besser, schlechter als oder gleich wie andere zu sein, ist die Quelle von viel Leiden. Der Vortrag behandelt verschiedene Formen von Dünkel aufgrund von Geburt, Wissen, Schönheit u.a. und zeigt Wege auf, wie wir damit praktizieren können.
Zentrum für Buddhismus - Bern

2020-12-16 Tune in and Open 53:19
Ajahn Sucitto
Cittaviveka Living, Dying and Liberation

2020-12-16 Spreading Mist of Metta 49:55
Zohar Lavie
Gaia House Mettā and Insight

2020-12-16 Why Chant? 4:31
Ajahn Sucitto
Chanting is a resounding of the potentials of realization. Be part of the celebration, it’s very good for the heart. Put your voice in that and be part of the flow.
Cittaviveka Living, Dying and Liberation

2020-12-16 Receiving Oneself 7:40
Ajahn Sucitto
How do we heal the wounds and bruises of self? Recognize what is met: perception, contact, a cascade of memories. Don’t go into the stories, don’t try to fix or change anything. Let the feelings surge and move through your embodiment. Soften, widen, let citta do its work – keep the personality to one side.
Cittaviveka Living, Dying and Liberation

2020-12-16 Day 5 Instructions - Anattā 61:58
Nathan Glyde
Bringing a not self view as a way to open more mettā and well being into life here and now
Gaia House Mettā and Insight

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