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Dharma Talks
2020-12-19 Stillness Flowing 46:11
Ajahn Sucitto
Meet the constant flow of life with the stillness and poise of citta. Relate to it all with respect and mutuality, learning to adapt, flow and listen to life. Practice with cultivation of subtle energies of body and heart and with samādhi. Sutta Reference: SN1:1
Cittaviveka Living, Dying and Liberation

2020-12-19 Q&A - Balancing Attention, Intention, 3rd Satipaṭṭhāna, Sound of Silence 29:06
Ajahn Sucitto
Cittaviveka Living, Dying and Liberation

2020-12-19 Guided Meditation - Turning to 'I' 14:48
Ajahn Sucitto
Beginning the process of centering, set aside what isn’t relevant right now. Strengthen the bodily reference to help support citta. Acknowledge the sense of I am – what is the I, how is that experienced?
Cittaviveka Living, Dying and Liberation

2020-12-18 Besinnung auf die vortrefflichsten Arahant-Bhikkhunis 32:01
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2020-12-18 No Going Back 29:27
Ayya Medhanandi
On a wilderness trail, at times the path is clear, at times not. We get lost, confused, and disheartened. Tested again and again, we gain strength, skill, and clarity, and we learn to see what we could not see at first. The spiritual way is not a trail under our feet but a daunting passage of the heart. Once our view is purified, we know there is no going back. Persevering with humility and trust, we navigate across the depths of our pain and brokenness. We break free.
Ottawa Buddhist Society

2020-12-18 Ermächtigung ~ Wie funktioniert das? 25:20
Ayya Santacitta
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2020-12-18 Q &A - Citta, Clearing Afflictive Moods, Restoring Relatedness 32:04
Ajahn Sucitto
Cittaviveka Living, Dying and Liberation

2020-12-18 Easeful Ceasing 48:56
Ajahn Sucitto
Citta needs to be trained to rest back from engagement. By not going into the stories, spreading awareness over the entire body, and letting emotions rise and pass. As citta releases from contact, it accesses a finer more lasting and agreeable sense of security and well-being.
Cittaviveka Living, Dying and Liberation

2020-12-18 IMS Daily Dharma, Dec 18 2020 22:27
Caroline Jones
Gladdening the Heart-mind, Part 3
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-12-18 Guided Meditation - The Still Centre 35:28
Ajahn Sucitto
The energy of citta is conjoined with bodily energy. Steadying and brightening body gives citta a place to rest so it can withdraw from phenomena. With the disentangling from phenomena, the quiet center of citta, the knowingness, becomes more apparent.
Cittaviveka Living, Dying and Liberation

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