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Dharma Talks
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2023-07-08 Introduction to Samadhi / Energy Body practice, with short guided meditation 34:17
Victor von der Heyde
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An overview of samadhi / energy body practice with a guided meditation starting at 17 min 30 secs.
Australian Insight Meditation Network :  Seeing That Frees

2023-07-08 Morning Reflections #7: Anapanasati (Step 4) 40:47
Nikki Mirghafori
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Guided instructions for calming bodily formations
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-07 Guided Compassion Practice and Discussion - Meditation 48:02
Mark Nunberg
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Common Ground Meditation Center :  Fall Residential Retreat

2023-07-07 Guided Compassion Practice and Discussion - Talk 43:14
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2023-07-05 Rapprochement ~ Reorienting Ourselves to Planet Earth 51:57
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-07-05 Finding a Cosy Space 28:47
Bernat Font
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Guided Meditation
Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2023-07-05 How's the Weather With You ? 26:37
River Wolton
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Exploring Hindrances; reflections, some guided practice, then silent practice.
Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2023-07-04 Multiverse of Mettā - Guided Practice 26:20
River Wolton
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Guided practice, beginning with friendliness to another, spreading to oneself, and onwards, outwards towards boundlessness.
Gaia House :  Rainbow Dharma: A Retreat for the LGBTQI+ Community

2023-06-28 Sensing into Our Roots and Opening the Mind to Metta 32:16
Ayya Santacitta
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Guided Meditation
Barre Center for Buddhist Studies :  Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

2023-06-28 The old narrative is simply too small 46:39
Ayya Santacitta
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Guided meditation on Earth Element and Compassion
Barre Center for Buddhist Studies :  Skillful Living in a World on Fire: Grounded in the Noble Eightfold Path

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