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Dharma Talks
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2018-07-13 Dharma Talk - Immeasurable Compassion 54:15
Zohar Lavie
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Gaia House :  The Four Immeasurables

2018-07-13 Guided Compassion Meditation 31:35
Caroline Jones
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Gaia House :  The Four Immeasurables

2018-07-13 Morning Teachings - Compassion 61:06
Zohar Lavie
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Gaia House :  The Four Immeasurables

2018-07-11 Compassion - Educators Retreat 45:54
Erin Treat
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Vallecitos Mountain Retreat Center :  Educators retreat

2018-07-09 Awakening Self-Compassion (Retreat at Spirit Rock) 51:40
Diana Winston
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This talk explores how we can counteract self-judgement through mindfulness, the cultivation of positive emotional states, and the recognition of our shared humanity. It also weaves in teachings of natural awareness, inner goodness, and the importance of stepping into our power in the world.
Spirit Rock Meditation Center :  Mindfulness for Everyone

2018-06-30 Compassion Practice 42:30
Ruth King
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Self and migrant children and families, carried by the wisdom of the whales
Insight Meditation Society - Retreat Center :  People of Color Retreat

2018-06-30 Self Compassion 24:09
Hugh Byrne
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Insight Meditation Community of Washington DC :  Cultivating an Open Heart Weekend

2018-06-30 Suffering Sadie 66:37
JoAnna Hardy
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Talk on compassion - How we hold ourselves, close ones, all.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2018-06-27 Evolving Beyond “Unreal Othering” 52:19
Tara Brach
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What motivates us – as individuals and as a society – to build walls and knowingly hurt others? This talk explores the evolutionary roots of “unreal othering” and how when we are hijacked by fear, it can take over and disconnect us from the very real suffering of others. We then look at how meditative strategies awaken us from othering, and reveal our intrinsic belonging. Finally, we apply this to our own lives in a reflection that helps us respond to someone we have turned into “unreal other” with compassion and wisdom.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-06-24 Holding Ourselves Dear With A wise and Compassion Heart 41:12
Jean Esther
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When we turn towards "what is" without resistance, with a clear mind and compassionate heart - peace is possible.
Insight Meditation Society - Retreat Center :  Teen Retreat

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