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Dharma Talks
2020-12-02 Wednesday Afternoon Session 1:48:27
Thanissara, Kittisaro
Spirit Rock Meditation Center "Essence: Accessing Peace Within Uncertain Times" with Kittisaro and Thanissara

2020-12-02 Practicing with Views 2 1:18:14
Donald Rothberg
We continue to explore the important, complex, and often challenging theme of practicing with views (or beliefs)--a central theme of individual practice and a vital area in the contemporary collective context. We first review the teachings of the Buddha on views, mentioning several key texts in which it's clear that he takes a highly pragmatic approach to views; views are helpful if they are conducive to awakening and traditional Indian metaphysical views are both not helpful and not ultimately resolvable in terms of their validity. An approach to views is unskillful if based on reactivity, on grasping or fixating, on the one hand, or pushing away in aversion, on the other. We also explore how many social views are the result of manipulation and control, as in propaganda and the social construction, often for reasons of manipulation, of many of our most central concepts and views. In the last part of the talk, we explore several ways of practicing with views, including (1) developing mindfulness of views, (2) inquiring into fixed views (we outline a number of methods), and (3) cultivating listening and empathy. The talk is followed by discussion, with comments and questions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-12-02 Wednesday Morning Session (Part 1) 1:11:17
Thanissara, Kittisaro
Spirit Rock Meditation Center "Essence: Accessing Peace Within Uncertain Times" with Kittisaro and Thanissara

2020-12-02 Wednesday Morning Session (Part 2) 68:04
Thanissara, Kittisaro
Spirit Rock Meditation Center "Essence: Accessing Peace Within Uncertain Times" with Kittisaro and Thanissara

2020-12-02 IMS Daily Dharma, Dec 2 2020 21:12
Caroline Jones
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-12-01 IMS Daily Dharma, Dec 1 2020 21:57
Chas DiCapua
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-30 Exploring the Buddha's Core Teaching: "I teach Dukkha and the End of Dukkha" 64:48
Donald Rothberg
The Buddha famously said, “I have dukkha and the end of dukkha.” Yet it can be confusing to know what the Buddha might have meant. One reason for the confusion is that there are multiple accounts of dukkha in the discourses; we explore four of them, finding that, for the first three, it doesn't make sense to speak of the "the end of dukkha." Only for the fourth sense of dukkha, which we find both in the teaching of the Two Arrows (or Darts) and in the teaching of Dependent Origination does "the end of dukkha" make sense. On this basis, we then explore the nature of dukkha, interpreted especially as reactivity, which we find in two forms--grasping and pushing away. We lastly explore eight core ways of practicing with dukkha.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-11-30 Being Deeply Passionate about our Lives & Spiritual Path 27:37
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2020-11-30 Stress Requires a Light Touch (Full Moon Lunar Observance ) 49:37
Ajahn Sucitto
In the contracted norm, mind becomes bonded to conditioned reality, unable to let go. Citta can be trained to relate to phenomena dispassionately. Use vitaka-vicara in meditation to step back, listen in and find your balance point. Mind can have a still quiet center and engage with conditioned reality appropriately, without grasping.
Cittaviveka

2020-11-29 Healing the Divide 1:35:52
Pamela Weiss
San Francisco Insight Meditation Community

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