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Dharma Talks
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2006-10-05 From Grasping to Gently Holding 41:25
Thanissara
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This talk explores how entering the Third Noble Truth opens the mind beyond its habitual addiction to interpret life from a sense of being a personality, needing to 'sort things out'. Opening the mind implies an ability to tolerate the reality of uncertainty. This talk also explores compassion and loving kindness as fearlessness and includes a simple guided meditation on well-being.
Gaia House :  The Union of Wisdom and Compassion

2006-08-15 The Happpiness Of The Brahmaviharas 50:39
Rebecca Bradshaw
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Developing lovingkindness, compassion, appreciative joy and equanimity brings happiness into our lives.
Insight Meditation Society - Retreat Center :  Vipassana Retreat for Ages 18 to 32

2006-08-04 The Beauty Of The Paramis 55:15
Diana Winston
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Geared for younger people, this talk explores the 10 paramis--perfections of virtue--patience, integrity, loving-kindness, determination, generosity, etc., as they are cultivated in practice and manifested in life.
Spirit Rock Meditation Center

2006-07-28 The Power of Loving Kindness 64:27
Yanai Postelnik
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Insight Meditation Society - Forest Refuge :  July 2006 at IMS - Forest Refuge

2006-07-13 Healing Ill Will 45:37
Christina Feldman
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The first precept and the practice of Loving Kindness meet in their commitment to uprooting the ill will that harms our world.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2006-07-11 Metta: Freeing The Heart From Clinging 51:16
Sharda Rogell
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What keeps our heart from expressing pure lovingkindness? Understanding "tanna" or clinging, that gives rise to attachment & aversion, is the obstacle.
Spirit Rock Meditation Center

2006-06-22 Opening The Heart Center 54:20
Adrianne Ross
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Awakening the qualities of lovingkindness, compassion and joy - reconnecting with true nature as a path to freedom.
Spirit Rock Meditation Center

2006-06-17 Glorious Failure 57:54
Ajahn Sucitto
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Over time we experience of the limitations of body and mind. What we rely on doesn’t actually work. Life is a failure, but we can make it a glorious failure. The practice of Dhamma-Vinaya helps keep the spirit bright and impeccable in what we do. Dhamma means to establish ethical clarity, mindfulness, lovingkindness; Vinaya is bringing these ideals and aspirations forth into a living context.
Cittaviveka

2006-05-03 Healing Ill Will 49:32
Christina Feldman
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Liberating our hearts from ill will is to liberate ourselves from the sorrow of separation. The first precept and the path of loving kindness are in the service of healing ill will.
Spirit Rock Meditation Center

2006-04-18 Lovingkindness 51:07
Kamala Masters
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The practice of Lovingkindness creates pathways in the mind/heart that become more clear and accessible to us.
Insight Meditation Society - Retreat Center :  Parami & Concentration Retreat

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