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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2020-10-24 The Doing and Non-Doing of Meditation 20:08
Ajahn Sucitto
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Meditation has two aspects: the limiting of mental activity and the staying on track with the heart. Resolution and mindfulness of body act as supports. Use embodied energy to restrain ‘doingness’, and to clear and fortify the heart so that wisdom can arise.
Teach na Tuisceana :  Teach na Tuisceana Weekend Retreat (*pronounced Tjuck na Tooshana)

2020-10-23 IMS Daily Dharma, Oct 23 2020 21:40
Caroline Jones
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-10-22 talk: vedana or feeling-tone 29:03
Jill Shepherd
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Feeling-tone as the building block of reactivity, and how learning to relate skilfully to feeling-tones reduces suffering
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

2020-10-22 meditation: exploring feeling-tone 26:42
Jill Shepherd
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Attuning to feeling-tones in relation to physical sensations in the body, and softening any reactivity to them
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

2020-10-22 Introducing an Inquiry Practice to Close the Retreat. 13:53
Leela Sarti
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How can we care for our own lives ?
Gaia House :  Embodying the Awakened Heart

2020-10-22 IMS Daily Dharma, Oct 22 2020 20:14
Caroline Jones
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2020

2020-10-22 Reflections, Instructions and Guided Meditation 40:20
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2020-10-21 The Role of Insight Meditation in Building Resilience 22:01
George Mumford
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Cambridge Insight Meditation Center

2020-10-21 Dharma Talk 54:10
Yanai Postelnik
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Reflections on what it might mean for us to embody a 'just' awakening.
Gaia House :  Embodying the Awakened Heart

2020-10-21 The Practice of Samadhi -- Session 3 : Samadhi and Insight 1:20:52
Kim Allen
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Final session of a 3-part class
Insight Santa Cruz

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