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gift of the teachings
 
Dharma Talks
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2023-05-14 Metta & Embodiment | Guided sitting & standing meditation 38:21
Ayya Santacitta
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Spirit Rock Meditation Center

2023-05-14 Connecting with Our True Mother the Planet | Guided Meditation on the Four Elements 37:54
Ayya Santacitta
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Spirit Rock Meditation Center

2023-05-13 Me, you, and everyone, we know (boundless metta) 46:15
Cara Lai
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A brief talk and guided practice of bringing loving kindness to ourselves and blurring the boundaries between this body and the rest of the world.
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-13 Guided Compassion Practice (Saturday) 27:23
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life

2023-05-13 Guided Practice (Saturday) 26:34
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Exploring the four brahmavihāra heart qualities in daily life

2023-05-12 Inviting Kindness 48:03
Bart van Melik
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Guided meditation, on inviting, and receiving kindness
Insight Meditation Society - Retreat Center :  The Path to Awakening

2023-05-11 Guided Metta (Retreat at Spirit Rock) 45:14
Tuere Sala
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Spirit Rock Meditation Center :  Spring Insight

2023-05-10 Connecting with Our Human and More-Than-Human Ancestors 54:47
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-05-10 Guided Meditation: Cultivating Presence and a Devotional, Appreciative Attitude to Each Moment 40:37
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-05-07 Empty of a Self - Meditation on the 6 Elements 35:10
Ayya Santacitta
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Guided Meditation
Gaia House :  Penetrating the Veils (online retreat)

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