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Dharma Talks
2020-09-20 Guided Meditation on the Sense of I 17:02
Ajahn Sucitto
The sense of ‘I’ is crucial for understanding citta. Guidance is provided to access the direct experience of body, then tune into the fundamental sensitivity and receptivity of citta.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-09-19 Evening Guided Meditation and Reflections 56:39
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-19 Morning instructions and guided meditation 58:03
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-18 Retreat Opening Part Two 57:08
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-18 Retreat Opening Part One 17:17
Andrea Fella
Nirodha Insight Meditation in Finland Andrea Fella online retreat

2020-09-18 Some Reflections, on the Closing Day of the Retreat 29:32
Christina Feldman
Gaia House Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-17 "Contributing Effectively in Times of Crisis" Part 1 53:47
James Baraz
In this time of great chaos and confusion we look at wisdom thinker Roger Walsh's new essay: "Contributing Effectively in Times of Crisis". We start by looking at four crucial questions: 1) What can I do? 2) What do I feel called to contribute? 3) What's the most strategic thing I can do? 4) How can I live my life so as to be an optimal instrument of service? The talk ends with Melanie DeMore singing I'm Sending You Light"
Insight Meditation Community of Berkeley

2020-09-17 Buddhist Practice and Nonviolent Action: Transforming Inner and Outer Reactivity, Cultivating Love in Action 45:21
Donald Rothberg
We explore the deep resonance between Buddhist practice and nonviolent action (in the tradition of Mohandas Gandhi, Dr. Martin Luther King, Jr., Dorothy Day, Cesar Chavez, and others). We first examine the core of Buddhist practice as expressed in the Buddha's statement: "I teach dukkha and the end of dukkha; we explicate dukkha as "reactivity." We then show how the nonviolence of Dr. King follows the same core understanding of developing non-reactive and nonviolent responses--for him especially to the institutionalized reactivity of greed and hatred. We identify six basic themes of such nonviolent action, which, in the words of John Lewis, is ultimately "love in action."
Insight Meditation Tucson

2020-09-17 Dharma Talk 61:27
Christina Feldman
This recording also includes Chris Cullen. The importance and practical cultivation of friendliness, joyfulness, compassion and equanimity.
Gaia House Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-17 Instructions and Guided Meditation 40:35
Chris Cullen
Gaia House Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

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