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Dharma Talks
2025-12-06 Lightly Guided Meditation 10:20
Dawn Neal
Insight Santa Cruz Gathering In Kindness

2025-12-06 How's The Weather, and What's a Wise Response ? 36:22
River Wolton
Reflections & Meditation
Gaia House Boundless Heart, Vulnerable Life

2025-12-06 Balance and the Power of the Dhamma 1:22:39
Ayya Santussika
This dhamma talk, guided meditation, questions and responses was offered on December 6, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 24:39 - QUESTIONS & RESPONSES 1:03:50 - GUIDED MEDITATION
Karuna Buddhist Vihara

2025-12-06 Guided Meditation: Gathering in Lovingkindness 42:28
Dawn Neal
Insight Santa Cruz Gathering In Kindness

2025-12-05 Guided Lovingkindness (Metta) Meditation 36:05
River Wolton
Gaia House Boundless Heart, Vulnerable Life

2025-12-05 Guided Meditation 30:38
Yanai Postelnik
This recording also includes River Wolton speaking about walking meditation.
Gaia House Boundless Heart, Vulnerable Life

2025-12-03 Q&A 44:07
Ajahn Sucitto
00:06 Q1 Several questions about meditation experience. Posture, disappearance of part of the body, whether it's worthwhile. 10:33 Q2 When I got up from reclining my sitting didn't feel very good. 12:07 Q3 Can you say something about addictive behaviours and desires? 14:30 Q4 Can you differentiate cultivation, practice and contemplation? 17:06 Q5 Could you expand on the analogy that Buddhist practice and the self was like a murmur of sparrows or shoal of fish swimming together. 29:51 Q6 Is citta also annica, dukkha, anatta? What is the origin of citta? 33:20 Q7 How do we know we're progressing? 34:23 Q8 Is Luangta Maha Bua's 'buddho' mantra which he apparently used to sit for a full 10 hours overnight, a little bit too forceful and willful? 37:27 Q9 This retreat has helped me to practice citta viveka. In my normal life it seems the world is coming at me. And sometimes I feel the heart will burst out of my chest which produces more anxiety. Do I have to quit my job!? 42:41 Q10 Somebody was giving a talk on secular Buddhism and I was to introduce them, but I don't really support the idea of secular Buddhism. How might I have handled this?
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-03 Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness). 30:41
River Wolton
Gaia House Meditation & Creativity (online series)

2025-12-03 Reframing Perception I 54:44
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2025-12-02 Q&A 52:34
Ajahn Sucitto
0:00 Q1 What is the purpose of meditation? 19:14 Q2 I've been practicing for a long time, but recently feel I've reached a plateau with no further progress. Can you advise? 29:53 Q3 [Am I on the right track] when I reach a certain level of samadhi and contemplate the truth, like impermanence? Will wisdom come by itself? 32:02 Q4 In order to practice the parami, do we dwell on each part of them one by one? I'm not aiming for buddhahood, so do I still have to do this parami stuff? 42:25 Q5 Does avijja mostly refer to the illusion of selfhood? 42:49 Q6 Can the viveka /stepping back from anger and aversion gradually chip away at them to complete elimination?
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

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