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Dharma Talks
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2020-09-14 Introductory Talk for the Retreat 40:32
Christina Feldman
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This recording also includes Chris Cullen
Gaia House :  Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-13 The Second Noble Truth: The Cause of Suffering 1:30:04
Eugene Cash
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San Francisco Insight Meditation Community

2020-09-13 Guiding and Guarding–the indriya 33:55
Ajahn Sucitto
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The person gets very entrained to follow circumstances, caught in a cycle of creating, worrying, planning, hoping. In meditation, it’s possible to witness the person rather than constantly re-create it. Start by establishing certain transpersonal/universal qualities of the 5 indriya.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-09-13 Aligning with Change - Guided Meditation 35:11
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-09-13 Aligning with Change - Talk 39:54
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-09-13 Transcending Distractions 60:11
Nathan Glyde
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Invitations to relaxation, energy perceptions, anattā, surrender, and devotion as ways of relating to thoughts and other phenomena that appear as distractions to our steady relaxed attention.
Gaia House :  Online Dharma Hall - Sept 2020

2020-09-13 Guided Meditation - Basic Luminosity of Citta 11:02
Ajahn Sucitto
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Establish strong mindfulness that can act as a frame for shifting states of mind. Go easy on the mental content letting it all pass through. Aware of a basic luminosity, or vibrancy, assess what is needed to encourage citta – goodwill, patience, dispassion.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-09-11 Dharma and Recovery 1:23:29
Kevin Griffin
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Spirit Rock Meditation Center

2020-09-11 התמיכות לויריה - חלק 2 61:05
Zohar Lavie
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SanghaSeva :  קבוצת ישיבה אונליין בתובנה

2020-09-10 Holding a Positive Vision 53:47
James Baraz
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It seems like an accomplishment just getting through such tumultuous times--wildfires on the West Coast, storms around the country, coronavirus lockdown and the US in daily chaos. It would be understandable to succumb to anxiety and overwhelm. But as the Buddha taught, practice is about overcoming negative thoughts when they arise and cultivating wholesome thoughts and mind-states. We will explore the importance of holding a positive vision even through the storm.
Insight Meditation Community of Berkeley

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