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Dharma Talks
2020-08-05 Guided Meditation: Openhearted Presence 21:57
Tara Brach
This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.
Insight Meditation Community of Washington DC

2020-08-05 Radical Love: Part 1 - Reflections that Awaken our Heart 54:31
Tara Brach
Radical love arises from the purity of our awake awareness, and cuts through the delusion of being separate and not OK. It comes from and brings out our intrinsic goodness. These talks explore the barriers to this embodied, inclusive and active loving, and include reflections that can help us to free our own hearts and bring true healing to our world.
Insight Meditation Community of Washington DC

2020-08-05 Equanimity 45:55
Kate Munding
Equanimity: This practice is explored as the heart's expression of deep wisdom. We don't have to wait to cultivate this practice since it can be experienced at any point and strengthens over time. Getting caught in the weeds of life, equanimity is the mind and heart gaining perspective as an inner voice that is like a wise elder offering advice and caring. This talk explores the hindrances and 8 worldly winds. Q & A included.
Assaya Sangha Assaya Sangha Dharma Talks

2020-08-05 Hebrew - Metta and Samadhi 59:33
Zohar Lavie
In Hebrew: Exploring how metta and samadhi co-create conditions and experiences of non-dukkha. How metta reveals intimacy, and expresses non-demanding. And how samadhi tunes us beyond our habitual capacities, so we can linger in what is deeply okay, and open into liberating well-being.
SanghaSeva Mettā and Samādhi

2020-08-05 Guided Meditation Opening the Metta And Samadhi Retreat 43:20
Nathan Glyde
SanghaSeva Mettā and Samādhi

2020-08-04 Introduction to Mindfulness Meditation - Week 5 - Meditation 57:49
Mark Nunberg
Common Ground Meditation Center Intro To Mindfulness Meditation

2020-08-04 Introduction to Mindfulness Meditation - Week 5 - Talk 26:27
Mark Nunberg
Common Ground Meditation Center Intro To Mindfulness Meditation

2020-08-03 Buddhist Studies - The Eightfold Path: The Buddha's Path of Awakening, Week 5 - Meditation 30:20
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Eightfold Path

2020-08-03 Buddhist Studies - The Eightfold Path: The Buddha's Path of Awakening, Week 5 - Talk 30:20
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Eightfold Path

2020-08-03 The Experience of Meaningfulness 32:41
Brian Lesage
This talk offers reflections on the importance of Meaningfulness in our Spiritual practice.
Flagstaff Insight Meditation Community

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